No Fuss Brown Rice - Crock Pot Recipe

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No Fuss Brown Rice - Crock Pot
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Ingredients:

Directions:

  1. Coat slow cooker with vegetable oil spray. Add rice, butter and salt to prepared slow cooker then stir in boiling water. Cover and cook unil rice is tender, about 2 hours on high.
  2. Fluff rice with fork and season with salt and pepper to taste. Drape towel over the top of slow cooker, cover with lid and let sit for 5 minutes before serving.
  3. Note: After the rice is cooked, this dish does not hold well on warm setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.97 Kcal (71 kJ)
Calories from fat 17.25 Kcal
% Daily Value*
Total Fat 1.92g 3%
Cholesterol 5.09mg 2%
Sodium 196.42mg 8%
Potassium 0.61mg 0%
Protein 0.02g 0%
Calcium 12.5mg 1%
Amount Per 100 g
Calories 13.98 Kcal (59 kJ)
Calories from fat 14.22 Kcal
% Daily Value*
Total Fat 1.58g 3%
Cholesterol 4.19mg 2%
Sodium 161.84mg 8%
Potassium 0.5mg 0%
Protein 0.02g 0%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

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