94464 tahini sea vegetables soba Recipes

sea bass or halibut steaks (8 to 10 oz each), uncooked shrimp, peeled and deveined, red or sweet onion, thinly sliced, italian-style stewed tomatoes, crumbled feta cheese

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

vegetable peels, well-washed, enough to fill a large stockpot (10-litre), water, enough to cover the vegetables, bay leaf, peppercorn

vegetable oil, garlic cloves, minced, onions, chopped, carrots, sliced in 1/2 pieces, celery ribs, chopped, cut green beans, bay leaves, dried thyme, dry red wine, zucchini, sliced, sliced mushrooms, potatoes, cut into chunks, tamari soy sauce, salt, vegetable stock, tomato paste, dijon mustard, vinegar, molasses, black pepper, dried basil

vegetable oil, onion, coarsely chopped, green pepper, coarsely chopped, garlic cloves, finely chopped, uncooked long grain rice, vegetable broth, frozen whole kernel corn, worcestershire sauce, ground red pepper, black-eyed peas, rinsed and drained, stewed tomatoes, undrained

vegetable oil, chuck roast or 1 lb stew meat, beef base (see note ), water, green beans, drained, lima beans, drained, corn, drained, green peas, drained, carrots, drained, potatoes, diced (unpeeled ), chopped celery, onion, chopped, vegetable juice, tomato juice, salt and pepper, minced garlic, red pepper flakes, cayenne pepper, chunky salsa (of your preference)

vegetable oil, red onion, cut into wedges, carrots, peeled and thickly sliced, cauliflower, broken into florets, green chili pepper , deseeded and chopped, garlic cloves, crushed, ginger, grated, ground cumin, ground coriander, garam masala, vegetable stock, salt, frozen peas, natural yoghurt

vegetable oil, red onion, diced, red bell pepper, seeded and diced, garlic cloves, crushed, potato, diced, all-purpose flour, milk (whole ), vegetable broth, broccoli florets, canned corn, drained weight, colby cheese, grated, salt and pepper, chopped fresh cilantro, to garnish

vegetable oil, onion, finely chopped, garlic , puree, chopped tomatoes, carrot, sliced, courgette, sliced, mushrooms, vegetable stock, salt and pepper, chickpeas, cauliflower, margarine, whole wheat flour, cheddar cheese, grated

vegetable oil, vegetable oil, diced zucchini, mushroom, cut into quarters, cut green beans , 2-inch pieces, sliced carrot, diced onion, diced celery, green bell pepper, seeded and diced, chicken broth, tomato sauce, worcestershire sauce, ground thyme, hot sauce, skim milk, chopped fresh parsley

vegetable oil, onion, thickly sliced, garlic clove, crushed, eating apple, peeled, cored and chopped into chunks, balti curry paste, butternut squash, peeled and cut into chunks, carrots, thickly sliced, turnips, cut into chunks, cauliflower, broken into florets, chopped tomatoes, hot vegetable stock, chopped fresh coriander, plus extra, fresh coriander, to serve, low-fat plain yogurt

sea breams , scaled and gutted, with head and tail intact, salt and pepper, extra-virgin olive oil, red bell pepper, cored, seeded, and thinly sliced, yellow bell pepper, cored, seeded, and thinly sliced, green bell pepper, cored, seeded, and thinly sliced, red onion, sliced thinly, carrots, peeled and sliced thinly, gaeta olives, special equipment : parchment paper, lemon, sliced thin to yield 8 slices, dry white wine

sea or diver scallops, salt and pepper, peanut oil, sake, soy sauce, minced ginger, minced garlic, honey, barbecue sauce, minced green onions, wasabi mashed potatoes , recipe follows, baking potatoes , like russets, peeled, salted water, butter , cut into pieces, heavy cream, heated, roasted garlic puree, spinach, stems removed, wasabi powder, salt and pepper

sea scallops, moisture pressed out, spring onions or scallions, minced, bacon, butter , or lite, evaporated milk , 2% is ok, good tennessee whiskey, louisiana hot sauce, maple syrup, wondra

sea bass fillet, about 1 inch thick, cut into 4pieces, olive oil, basil, salt and pepper, ratatouille jus, onion, thinly sliced, red peppers, cored and thinly sliced, garlic cloves, smashed, zucchini, cut in half and thinly sliced, yellow squash, cut in half and thinly sliced, olive oil, red wine vinegar, tabasco ., salt and pepper, roasted lemon asparagus, fresh lemon juice, extra-virgin olive oil, grated lemon zest, asparagus spears, peeled and trimmed, salt and pepper

sea scallops, paprika, freshly ground black pepper, garlic cloves, minced, butter, dry white wine, fresh lemon juice, salt, chopped fresh flat-leaf parsley, hot cooked angel hair (about 12 oz uncooked pasta), lemon wedges (optional)

sea-bass fillets, about 1 inch thick (about 2 lb in all ), salt, fresh-ground black pepper, pesto, store-bought or homemade, carrots, grated, zucchini, grated, olive oil, dry white wine

vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced