1718 tabouli without bulgur Recipes

cracked bulgur wheat, water, diced tomato, diced sweet onion, fresh parsley, coarsely chopped, mint, finely diced, olive oil, lemon juice (or more to taste), salt

flat leaf parsley, fresh mint, green onions, tomatoes, bulgur, ground allspice, lemon juice, jalapeno pepper (optional), olive oil, salt, pepper

bulgur wheat, water, apples - peeled, cored and diced, chopped pitted dates (optional), green onions, chopped, chopped romaine lettuce, chopped fresh cilantro, chopped fresh parsley, olive oil, lemon juice, plain yogurt, honey, salt and pepper to taste, diced muenster cheese, toasted slivered almonds

water, dry bulgur wheat, chicken bouillon granules, butter, dried cranberries

butter, lamb, chopped, onions, chopped, coarse bulgur, rinsed and drained, tomatoes, peeled and chopped, chicken broth, salt to taste

dry bulgur wheat, water, cumin seeds, vegetable oil, garlic, minced, onion, chopped, firm tofu, drained and cubed, chopped broccoli, green bell pepper, chopped, kumquats, thinly sliced, fresh basil leaves, lemon, juiced, salt to taste, cayenne pepper to taste

kale, bulgur, dry, egg, whole, diced tomatoes, parmesan , grated cheese, dia) onions, garlic, cinnamon, ground, paprika, dill, olive oil

vegetable broth, bulgur, water, olive oil, onions, mushrooms, spinach, salt, black pepper

whole grain quick-cooking bulgur (11 to 12 oz), garbanzo beans (chickpeas), drained, red and/or yellow cherry tomatoes, diced unpeeled english hothouse cucumber, diced roasted red peppers from jar, chopped fresh dill, white balsamic vinegar, ground cumin, olive oil

olive oil, garlic, finely chopped, bulgur wheat, salt, fresh or frozen (thawed) raw shrimp, shelled and deveined, fresh or frozen corn kernels, red bell pepper, cored, seeded and chopped, limes (1 juiced, 1 cut into wedges), red pepper flakes, cilantro, chopped

tabouli mix (prepared from the deli or use your own recipe), diced seeded cucumber, diced smoked chicken breast, ripe firm tomatoes, olive oil, hummus (prepared from the deli or use your own recipe)

tabouli mix (i used casbah 6oz/170g box), water, fresh curly-leaf parsley, chopped finely, tomatoes, diced small, olive oil, red wine vinegar

olive oil, fresh lemon juice, fresh flat-leaf parsley , tightly packed including tender stems or 1/2 cup fresh dill or 1/2 cup fresh mint, plain low-fat yogurt, lemon zest, grated and packed, salt, harissa (optional) or 1 pinch cayenne (optional), chickpeas, drained and rinsed, cooked coarse bulgur or 2 1/2 cups cooked kamut or 2 1/2 cups cooked wheat berries or 2 1/2 cups cooked spelt, cucumbers, diced and seeded, radishes, diced or 1 cup plum tomatoes, finely diced or 1/3 cup pickled turnip, diced, scallion top, thinly sliced (green onions)

fine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)

bulgur wheat, olive oil, onion, chopped, green bell pepper, chopped, garlic, chopped, ground cumin, chili powder, diced tomatoes, cannellini beans, rinsed, fresh lemon juice, scallions, thinly sliced, pepper pepper jalapeno seeded and chopped

beef, ground , 95% lean meat / 5% fat, crumbles, onion, chopped, jalapeno pepper, finely chopped, curry powder, chicken broth, tomato sauce, fresh green beans , cut into 1 inch pieces, uncooked bulgur wheat

bulgur, chicken stock, zucchini, tomatoe, basil, cumin, chili, onion, olive oil, garlic