2173 tabbouleh paula Recipes

head boston lettuce, leaves separated, freshly ground black pepper, bulgur wheat, asparagus, trimmed and cut into 1/2-inch pieces, red bell pepper, finely diced (1 cup), olive oil, crunchy sprouts , mixed bean sprouts or radish sprouts, scallions, thinly sliced, carrots, shredded (1 cup), tomatoes, cut into 1/2-inch dice (1 1/2 cups), chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh mint (optional), salt

bulgur (cracked fine or medium), boiling water, tomatoes, diced, cucumber, diced, i container feta cheese, scallions (about 6) with tops, chopped fine, parsley, stems removed, chopped fine, mint, chopped fine, dressing, juice of 1 lemon, olive oil, salt and pepper to taste

bulgar wheat, boiling water, parsley, curly is best , actually, fresh mint, zucchini , scrubbed, and diced, green onions , washed sliced on the diagonal, crumbled feta, only 1 tbsp of good olive oil, sea salt, several grinds of black pepper, lemons, squeezed, chia seeds

uncooked bulgur, boiling water, diced english cucumber, chopped fresh parsley, diced tomato, chopped green onions, fresh lemon juice, extravirgin olive oil, salt, black pepper, garlic cloves, minced

uncooked bulgur, boiling water, diced plum tomato, shredded cooked chicken breast, minced fresh flat-leaf parsley, chopped red bell pepper, diced english cucumber, minced fresh mint, fresh lemon juice, extra-virgin olive oil, salt, freshly ground black pepper

uncooked bulghur wheat, boiling water, tomatoes, chopped, green onions, thinly sliced, minced fresh parsley, chopped fresh mint, grated lemon rind, fresh lemon juice, olive oil, salt, pepper, lettuce leaves

bulgar, boiling water, extra virgin oliveoil, fresh lemon juice, sliced green onions, chopped flat leaf parsley, fresh mint, thinly sliced, tomatoes, seeded and chopped, english cucumber, peeled and diced in 1/2 cubes, salt and pepper to taste

salad, buckwheat (soaked overnight), continental parsley (finely chopped ), sized tomatoes (diced ), onion (finely chopped ), dressing, oil, juice of 5-6 lemons, salt and pepper to taste

raw bulgur wheat, boiling water, fresh mint, chopped, fresh parsley, chopped, english cucumber, diced, tomato, diced, red onion, diced, garlic, minced, lemon juice, olive oil, shakes tabasco sauce

tomatoes, boiling water, bulgur (cracked wheat), uncooked, chopped fresh flat-leaf parsley, chopped green onions, lemon juice, chopped fresh mint, olive oil, salt, pepper, lemon twists (optional), mint sprigs (optional)

uncooked bulgur or cracked wheat, boiling water, chopped ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), diced tomato, chopped arugula (about 1/2 oz), diced red onion, chopped fresh parsley, chopped fresh mint, fresh lemon juice, olive oil, salt, black pepper, arugula leaves

chopped seeded peeled cucumber, plain low-fat yogurt, chopped fresh dill, rice vinegar, salt, uncooked bulgur, boiling water, fresh lemon juice, olive oil, divided, chopped green onions, chopped pistachios, ground cumin, ground coriander, salt, ground red pepper, garlic cloves, minced, chopped fresh parsley, chickpeas (garbanzo beans), drained, all-purpose flour, egg whites, lightly beaten, hamburger buns, parsley sprigs (optional)

water, uncooked bulgur, diced seeded peeled cucumber, frozen green peas, thawed, diced onion, plain low-fat yogurt, minced fresh parsley, minced fresh mint, minced green onions, skim milk, fresh lemon juice, vegetable oil, salt, garlic clove, crushed, tomatoes (about 3/4 lb), salt

bulghur wheat, uncooked, water, loosely packed fresh parsley, tomatoes, diced, green onions, diced, garlic cloves, minced, chopped fresh mint, lemon juice, olive oil, salt, pepper

uncooked bulgur, boiling water, chopped fresh parsley, chopped seeded tomato (about 1 1/2 lb), shredded simple roasted leg of lamb (about 6 oz), sliced green onions, fresh lemon juice (about 1 large), extravirgin olive oil, salt, freshly ground black pepper

fresh parsley sprigs, fresh mint leaves, diced seeded cucumber, diced seeded tomato, uncooked bulgur or cracked wheat, diced onion, fresh lemon juice, extra-virgin olive oil, salt, garlic clove, minced

cooked brown rice, grated asiago cheese, chopped fresh flat-leaf parsley, chopped bottled roasted red bell peppers, chopped fresh oregano, drained capers, grated lemon rind, fresh lemon juice, extra-virgin olive oil, salt, crushed red pepper, garlic cloves, minced, thick) english cucumber slices (about 1 cucumber)

tabbouleh mix (such as near east ), boiling water, grated fresh lemon rind, fresh lemon juice, extra-virgin olive oil, minced garlic, chopped romaine lettuce, crumbled feta cheese with basil and sun-dried tomatoes, chopped plum tomato (about 2), chopped fresh mint, crushed red pepper, navy beans, rinsed and drained