322222 sydney broccoli pepper tofu fry Recipes

orange juice, soy sauce, honey, cornstarch, ginger, pork tenderloin , trimmed of fat and cut into pieces, chopped green peppers or 3 cups yellow peppers or 3 cups red bell peppers

soy sauce, honey, vegetable oil, boneless lamb, cut into thin strips (from the loin ), red bell pepper, seeded and cut into 1/2 inch strips, yellow bell pepper, seeded and cut into 1/2 inch strips, scallions, cut into 2 inch lengths, minced garlic, grated peeled gingerroot, grated orange , zest of, crushed red pepper flakes , to taste, low sodium chicken broth, fresh coarse ground black pepper, chopped mint

soy sauce, toasted sesame oil, cracked black pepper, cooking oil or peanut oil, garlic, minced, red, yellow, and/or green sweet peppers , cut into bite-size strips; carrot slices; and/or fresh pea pods (stems and ends removed), onion, sliced and separated into rings, sliced fresh mushrooms, sesame seeds, toasted

vegetable oil, ground pork, onion, thinly sliced, garlic clove, smashed, jarred roasted red peppers, drained and sliced, chicken broth, soy sauce, cornstarch, oyster sauce, sliced water chestnuts

dried rice noodles, tofu, cooking oil, garlic, crushed, broccoli, eggs, beaten, oyster sauce, sweet soy sauce, soy sauce, sugar, ground black pepper

tofu - cubed deep fried, vinegar, sugar, salt, peanuts , roasted and crushed, ground fresh chili paste, cilantro, chopped

broccoli floret, cut into 20 florets, tomato sauce, tomatoes, italian stewed tomatoes, tomato paste, burgundy wine, fresh basil leaves or 1 tsp dried basil leaves, garlic (fresh or powder ), bay leaves, lasagna noodles, firm tofu, drained, scallion, garlic cloves, minced, chopped broccoli, nutritional yeast, thyme, braggs liquid aminos, fresh basil (for garnish )

peanut oil, garlic clove, crushed, steak, cut in 1/8-inch strips, salt, msg, black pepper (or to taste), chicken broth or 1 cup chicken bouillon, cornstarch, light soy sauce, water, bell pepper , thinly slivered lenghtwise, fresh ginger, finely chopped

lean flank steak, low-sodium soy sauce, cornstarch, dry sherry, sugar, dark sesame oil, divided, julienne-cut green bell pepper, julienne-cut red bell pepper, vertically sliced onion, salt, crushed red pepper, grated peeled gingerroot, water, hot cooked lo mein noodles (about 16 oz uncooked )

canola oil, bell peppers (1 each of red, yellow, and green), cut into strips, bottled minced garlic, crushed red pepper, salt

lean , boneless sirloin steak, olive oil, garlic cloves, minced, dried basil, black pepper, salt, green bell peppers, seeded and cut into 1/4-inch-wide strips, balsamic vinegar, cooked long-grain rice

julienned celery, green or sweet red pepper , julienned, onion, cut into wedges, garlic clove, minced, vegetable oil, cornstarch, cold water, cubed cooked pork , beef or chicken, soy sauce, salt, hot cooked rice

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

walnut oil, tofu, cubed, tamari, mirin, walnut oil (or any mid to hi temp oil), garlic cloves, minced, scallion, thinly sliced, peeled minced ginger, cooked brown rice (slightly al dente), bell peppers, diced, sugar snap peas (stringy bits and blossom removed), broccoli florets, carrots, peeled and sliced diagonally, eggs, beaten with a pinch of salt, low-sodium tamari (or shoyu, if you prefer it sweeter)

tofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced

broccoli , cut into bite sized pieces, red bell pepper, cut in 1 pieces, onions, finely chopped, garlic clove, minced, firm tofu, cut in 1 cubes, vegetable oil, cornstarch, orange juice, dijon mustard

sesame oil, chinese sausage or smoked sausage, cut into 1/2-inch rounds, chopped garlic, head broccoli, cut into florets and stems sliced on a bias, firm tofu, cut into 1/2-inch cubes, grated fresh ginger, chili oil, chopped garlic, soy sauce, mirin, miso paste, rice wine vinegar

frying oil (enough to cover the bottom of a skillet), sesame seeds, tofu, sliced, good-tasting nutritional yeast flakes (use any leftover flakes for the gravy), tamari, margarine, flour, soymilk , milk (milk makes a very rich, thick gravy) or 1 -2 cup water (milk makes a very rich, thick gravy), salt , pepper, and tamari to taste