Directions:
- Trim fat from steak. Slice steak diagonally across grain into 1/4-inch-thick strips. Cut strips into 2-inch pieces; set aside.
- Add oil to a large nonstick skillet, and place over medium-high heat until hot. Add meat, garlic, and next 3 ingredients; cook 4 minutes, stirring often. Remove from pan, and set aside.
- Add bell pepper strips to pan; cook 6 minutes or until tender, stirring often. Return meat to pan, and add vinegar. Cook 2 minutes or until thoroughly heated. Spoon meat mixture over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.12 Kcal (1185 kJ) | ||
| Calories from fat | 59.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 10% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 230.81mg | 10% | |
| Potassium | 507.71mg | 11% | |
| Total Carbs | 28.27g | 9% | |
| Sugars | 3.95g | 16% | |
| Dietary Fiber | 3.2g | 13% | |
| Protein | 26.87g | 54% | |
| Vitamin C | 89.3mg | 149% | |
| Vitamin A | 2.2mg | 74% | |
| Iron | 39.1mg | 217% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 85.99 Kcal (360 kJ) | ||
| Calories from fat | 18.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.02g | 10% | |
|---|---|---|---|
| Cholesterol | 20.32mg | 22% | |
| Sodium | 70.1mg | 10% | |
| Potassium | 154.2mg | 11% | |
| Total Carbs | 8.58g | 9% | |
| Sugars | 1.2g | 16% | |
| Dietary Fiber | 0.97g | 13% | |
| Protein | 8.16g | 54% | |
| Vitamin C | 27.1mg | 149% | |
| Vitamin A | 0.7mg | 74% | |
| Iron | 11.9mg | 217% | |
| Calcium | 11.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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