Fried Tofu With Peanut Recipe

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Fried Tofu With Peanut
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Ingredients:

Directions:

  1. Cut the tofu cubes into half and place them in a toaster oven or oven at 350 degrees on a cookie sheet . You just want to toast them. If you like them crispy, use lower heat and leave them in the oven longer. Flip every few minutes to toast all sides.
  2. FOR SAUCE: In a microwavable bowl, combine sugar, ground fresh chili paste, salt and vinegar.
  3. Heat up for a minute or until sugar is dissolved. Mix in the chopped cilantro. Top with peanuts.
  4. Sauce can mix into tofu...or on the side
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.92 Kcal (217 kJ)
Calories from fat 26.29 Kcal
% Daily Value*
Total Fat 2.92g 4%
Sodium 28.12mg 1%
Potassium 54.46mg 1%
Total Carbs 5.23g 2%
Sugars 4.25g 17%
Dietary Fiber 0.64g 3%
Protein 1.81g 4%
Vitamin C 1.1mg 2%
Iron 0.5mg 3%
Calcium 18.8mg 2%
Amount Per 100 g
Calories 257.4 Kcal (1078 kJ)
Calories from fat 130.33 Kcal
% Daily Value*
Total Fat 14.48g 4%
Sodium 139.4mg 1%
Potassium 270.03mg 1%
Total Carbs 25.91g 2%
Sugars 21.05g 17%
Dietary Fiber 3.18g 3%
Protein 8.96g 4%
Vitamin C 5.7mg 2%
Vitamin A 0.1mg 0%
Iron 2.3mg 3%
Calcium 93.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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