118813 sweet spicy healthy fat vegan crock pot Recipes

sweet & spicy carrot pudding, carrot pudding (gajraila from pakistan), milk (i used whole because we had some but 2 percent would probably work), basmati rice, carrots , scrubbed and grated, sugar (or more , depending on taste), ground cardamom, golden raisins, shelled pistachios

sweet potatoes, low-fat sour cream, unsalted butter, salt, egg, beaten, pepper, granulated sugar, bacon, cooked, crumbled (i use hormel s real bacon pieces), paprika (optional)

boneless country-style ribs (prefer pork), pineapple tidbits, undrained, tomato sauce, sliced onion, sliced green pepper, brown sugar, cider vinegar, tomato paste, worcestershire sauce, garlic clove, minced, salt and pepper

brown sugar , packed, cider vinegar, pineapple chunks, drained and reserve juice, soy sauce, fresh minced garlic (or to taste), oil, boneless beef sirloin (cut into 1-1/2-inch pieces, or use a cut of beef of choice), dried red pepper flakes (or to taste), salt and pepper, baby carrots, cut in half, onion , cut into about 1-inch pieces, cornstarch, cold water, green pepper, seeded and chopped

pot roast (you can use the rump roast or any other type of roast), coke (i use barqs root beer. this has been my favorite), lipton dry onion soup mix

coconut milk, water, skinless chicken thighs, brown sugar, soy sauce, garlic cloves, minced, white rice

sweet potatoes , cut into 1/2 inch pieces or 1 1/2 cups carrots, cooked rice, sausage, sliced into bite size pieces, apples, chopped (no need to peel), yellow onion, chopped, raisins, dried parsley flakes, cumin (optional), brown sugar (optional), allspice, cinnamon, black pepper, chicken broth, black beans, drained

boneless skinless chicken breast, fat free sour cream, salt, pepper

fat-free mayonnaise, chipotle chiles in adobo, fresh habanero peppers, fresh red chili peppers

sweet potato, low-fat milk, egg, separated, sugar, grated fresh ginger (i used ginger from a jar), salt, cinnamon, all-purpose flour, baking powder

sweet potatoes (about 1 lb each), low fat cottage cheese, fuji apple, diced (skin on ), chives, fresh, chopped, parmesan cheese, grated, parmesan cheese, shaved, coarse salt, fresh ground pepper , to taste, oil , for the baking pan, walnut oil, walnuts, toasted, chopped

boneless beef chuck roast (can use a 3-lb roast), chopped diced tomatoes , with juice, spicy salsa, diced jalapeno chiles, drained, onion, chopped, minced fresh garlic, chili powder, honey, salt, cumin, beef broth, black pepper

sausages, green pepper, chopped (large dice ), frozen chopped red pepper (large dice ), onion, chopped (large dice ), spicy barbecue sauce (stubb s is the 1 i used), water, ketchup, mustard, hot dog buns

sweet and sour sauce (jar), brown sugar, soy sauce (we use low sodium), garlic powder, pepper, frozen meatballs (we make our own), red bell pepper, cubed (medium), pineapple chunks, drained (in natural juices, not syrup)

broiler-fryer chickens, cut into serving pieces, carrots, diagonally sliced into 1/4 inch slices, sliced mushrooms, chopped onion, cubed green bell pepper, pineapple chunks in juice, cornstarch, tomato soup, cider vinegar, brown sugar, soy sauce, salt, ginger, garlic clove, crushed

pot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch

turkey sausage, ground chicken, diced onions (i use white ), chicken broth (or beef), pinto beans, drained, black beans, drained, whole kernel corn, drained, garlic, chopped, diced tomatoes (i use the chipotle or spicy version), rotel (tomatoes and green chilies, diced), diced green chilies, jalapenos, diced, taco seasoning mix, ranch dressing mix