Spicy Chipotle Fat Free Mayo Recipe

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Spicy Chipotle Fat Free Mayo
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Ingredients
4
Count
Nutrition
41
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Remove seeds and stems from Habanero and Red Chilli Peppers. Cut into quarters.
  2. Place Habanero and Red Chilli Peppers in food processor with full contents of the Canned Chipotle Peppers in Adobe Sauce. Blend to desired consistency.
  3. Add full contents of the jar of Fat Free Mayonnaise into food processor with the peppers. Blend.
  4. Save for use in original Mayo Jar. There will be left-overs that will not fit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.47 Kcal (174 kJ)
Calories from fat 12.37 Kcal
% Daily Value*
Total Fat 1.37g 2%
Cholesterol 4.31mg 1%
Sodium 367.94mg 15%
Potassium 57.13mg 1%
Total Carbs 7.93g 3%
Sugars 4.83g 19%
Dietary Fiber 1.27g 5%
Protein 0.32g 1%
Vitamin C 16.2mg 27%
Iron 0.3mg 2%
Calcium 5.1mg 1%
Amount Per 100 g
Calories 73.69 Kcal (309 kJ)
Calories from fat 21.98 Kcal
% Daily Value*
Total Fat 2.44g 2%
Cholesterol 7.66mg 1%
Sodium 653.77mg 15%
Potassium 101.51mg 1%
Total Carbs 14.1g 3%
Sugars 8.58g 19%
Dietary Fiber 2.25g 5%
Protein 0.57g 1%
Vitamin C 28.8mg 27%
Iron 0.5mg 2%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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