Sweet Potato Cannelloni Recipe

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Sweet Potato Cannelloni
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Ingredients:

Directions:

  1. Preheat oven to 375. Wrap 1 sweet potato in parchment, and then in foil. Pierce several times with a fork. Bake until tender, about 1 hour. Let cool. Reduce oven temperature to 350.
  2. Meanwhile, peel remaining sweet potatoes. Using a mandoline or a chef's knife, cut potatoes lengthwise into very thin slices until you have 30 slices. Trim each to a 2-by-4-inch rectangle.
  3. Bring a large pot of water to a boil. Add half the sweet potato slices, and cook until tender, about 2 minutes. Using a slotted spoon, place slices on a baking sheet to cool slightly. Repeat.
  4. Remove peel from baked sweet potato, and puree flesh in a food processor until smooth. Add cottage cheese, and puree until smooth.
  5. Transfer potato-cheese mixture to a large bowl. Stir in apple, chives, grated Parmesan, salt, and pepper.
  6. Coat a 9-by-13-inch baking dish with oil. Place 1 heaping tablespoon filling in center of a sweet potato slice, and roll up. Place, seam side down, in dish. Repeat. (Cannelloni can be refrigerated, covered, overnight; bring to room temperature before baking.)
  7. Brush oil over cannelloni. Bake until heated through, 10 to 15 minutes. Sprinkle with walnuts and shaved Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1162.76 Kcal (4868 kJ)
Calories from fat 470.78 Kcal
% Daily Value*
Total Fat 52.31g 80%
Cholesterol 71mg 24%
Sodium 2294.35mg 96%
Potassium 2109.64mg 45%
Total Carbs 123.67g 41%
Sugars 41.64g 167%
Dietary Fiber 21.18g 85%
Protein 54.45g 109%
Vitamin C 23.7mg 40%
Vitamin A 4.5mg 151%
Iron 29.2mg 162%
Calcium 942.8mg 94%
Amount Per 100 g
Calories 129.54 Kcal (542 kJ)
Calories from fat 52.45 Kcal
% Daily Value*
Total Fat 5.83g 80%
Cholesterol 7.91mg 24%
Sodium 255.61mg 96%
Potassium 235.03mg 45%
Total Carbs 13.78g 41%
Sugars 4.64g 167%
Dietary Fiber 2.36g 85%
Protein 6.07g 109%
Vitamin C 2.6mg 40%
Vitamin A 0.5mg 151%
Iron 3.3mg 162%
Calcium 105mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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