Make It a Luau Meatballs (Crock Pot) Recipe

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Make It a Luau Meatballs (Crock Pot)
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Ingredients
8
Count
Nutrition
233
Calories
Total time
435
Minutes
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Ingredients:

Directions:

  1. Line crock pot wtih a plastic liner, if desired.
  2. Add all ingredients to the pot, stirring together.
  3. Cover with lid.
  4. Cook on LOW 7-8 hours, HIGH 3-4 hours.
  5. NOTE: We serve this over steamed white rice for family dinner.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 233.3 Kcal (977 kJ)
Calories from fat 75.03 Kcal
% Daily Value*
Total Fat 8.34g 13%
Cholesterol 0.17mg 0%
Sodium 760.75mg 32%
Potassium 266.4mg 6%
Total Carbs 20.52g 7%
Sugars 12g 48%
Dietary Fiber 5.08g 20%
Protein 20.19g 40%
Vitamin C 12.1mg 20%
Vitamin A 0.2mg 7%
Iron 5.5mg 30%
Calcium 36mg 4%
Amount Per 100 g
Calories 143.28 Kcal (600 kJ)
Calories from fat 46.08 Kcal
% Daily Value*
Total Fat 5.12g 13%
Cholesterol 0.1mg 0%
Sodium 467.22mg 32%
Potassium 163.62mg 6%
Total Carbs 12.61g 7%
Sugars 7.37g 48%
Dietary Fiber 3.12g 20%
Protein 12.4g 40%
Vitamin C 7.5mg 20%
Vitamin A 0.1mg 7%
Iron 3.4mg 30%
Calcium 22.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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