83 sweet onion salad low fat Recipes

  • Curried Potato Salad
    red potatoes or 12 small yellow potatoes, scrubbed and cu... and
    17 More
    red potatoes or 12 small yellow potatoes, scrubbed and cubed but not peeled, low-fat sour cream, light mayonnaise, salt, dijon mustard, sweet relish, margarine (optional), white onion, finely chopped, stalks celery, diced, green olives, diced (optional), light cheddar cheese, shredded, lowfat parmesan cheese, dill, black pepper, chipotle pepper, curry powder (more or less depending on taste and the strength of your curry powder), hard-boiled eggs, finely chopped (or more if you like eggs), garlic powder
    30 min, 18 ingredients
  • My Favorite Tuna Salad
    white tuna packed in water, drained, low-fat mayonnaise and
    8 More
    white tuna packed in water, drained, low-fat mayonnaise, dijon mustard, stalk celery, diced, red onion, diced, sweet relish, fresh lemon juice, salt, pepper, garlic powder
    15 min, 10 ingredients
  • Curry Chicken Pasta Salad
    chicken breast, diced, sweet curry powder, vegetable oil and
    8 More
    chicken breast, diced, sweet curry powder, vegetable oil, lemon juice, divided, water (for boiling pasta), salt, dry pasta, snap peas, chopped in half, minced red onion, low-fat mayonnaise, dijon-style mustard
    1 hour 20 min, 11 ingredients
  • Chicken and Asparagus Salad
    asparagus, cut in 2-inch lengths and
    10 More
    asparagus, cut in 2-inch lengths, cooked chicken , cut in 2 x 1/4-inch strips, sweet red pepper , cut in 2-inch matchsticks, plain low-fat yogurt, water, oil, dill weed, onion powder, salt, black pepper, lettuce leaves
    13 min, 11 ingredients
  • Chopped Salad by Marconi's in Baltimore
    head iceberg lettuce , torn, hard-boiled eggs, quartered and
    7 More
    head iceberg lettuce , torn, hard-boiled eggs, quartered, tomato (roma or plum tomato), anchovies packed in oil, drained and chopped (optional), onion, chopped finely, stalk celery, chopped, fresh ground pepper, mayonnaise (low-fat can be used), sweet peas (fresh or frozen ) (optional)
    50 min, 9 ingredients
  • Summer Tuna Salad Sandwich (Open-Faced)
    canned tuna, drained, low-fat mayonnaise and
    5 More
    canned tuna, drained, low-fat mayonnaise, sweet pickle relish, dried onion, dill weed, pumpernickel bread, large, thick-sliced, pico de gallo
    15 min, 7 ingredients
  • Veal Chops with Sage-Balsamic Sauce and Warm Mushroom Salad
    balsamic vinegar, fresh lemon juice and
    18 More
    balsamic vinegar, fresh lemon juice, freshly ground black pepper, extravirgin olive oil, grated lemon rind, chopped fresh sage, garlic cloves, minced, veal chops, trimmed, salt, walla walla or other sweet onion, cut into 1/2-inch-thick slices (about 1/2 lb), portobello mushrooms, stemmed, low-sodium soy sauce or tamari, fresh lemon juice, honey, chopped fresh chives, chopped fresh flat-leaf parsley, freshly ground black pepper, fat-free , less-sodium chicken broth, red currant jelly
    20 ingredients
  • Mom's Macaroni Salad
    elbow macaroni and
    9 More
    elbow macaroni, mayonnaise (you may use light or reduced fat), carrots (buy the pre-shredded, it save time), sweet pickle relish, white vinegar, prepared yellow mustard, sweet n low (= to about 1 package.), onion, celery ribs, salt & pepper
    20 min, 10 ingredients
  • Light and Fresh Tuna Salad Light and Fresh Tuna Salad
    white tuna, chunk light tuna and
    6 More
    white tuna, chunk light tuna, mayonnaise (regular or low fat ), miracle whip, chopped celery, chopped sweet onion, parsley flakes, salt and pepper
    15 min, 8 ingredients
  • Almond Chicken Pasta Salad Almond Chicken Pasta Salad
    chicken, cooked and cubed and
    19 More
    chicken, cooked and cubed, apples, cored and coarsely chopped (2 cups), rotini pasta or 8 oz bow tie pasta, cooked and drained, pineapple chunks, drained, seedless grapes, halved, celery , bias cut, green onion, thinly sliced, mayonnaise, low-fat plain yogurt, sesame seeds, lime peel, finely shredded or zested, lime juice, honey, fresh gingerroot, grated, salt, toasted sliced almonds, lime slice (optional), lettuce leaf (optional), avocado , slices (optional), sweet red pepper, diced (optional)
    4 hour , 20 ingredients
  • Lioness's Broccoli Salad Supreme Lioness's Broccoli Salad Supreme
    heads fresh broccoli , cut into bite-sized florets and
    11 More
    heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes
    10 min, 12 ingredients
  • Potato Salad With Horseradish Sauce Potato Salad With Horseradish Sauce
    red potatoes, idaho potato, yukon gold potato and
    11 More
    red potatoes, idaho potato, yukon gold potato, sweet potato, nonfat yogurt, low-fat mayonnaise, ground horseradish, cider vinegar, dijon mustard, kosher salt, ground black pepper, celery ribs, green bell pepper, red onion
    40 min, 14 ingredients
  • Lemon Parsley Fish With Greek Salad Lemon Parsley Fish With Greek Salad
    fresh firm white fish fillets, sweet paprika and
    13 More
    fresh firm white fish fillets, sweet paprika, flat leaf parsley, chopped, lemon zest, finely grated, garlic cloves, crushed, lemon wedge, to serve, green capsicum, cut into rings, lebanese cucumber, sliced, tomatoes, quartered, red onion, cut into thin rings, kalamata olive, pitted, low-fat feta, crumbled, lemon juice, dried oregano
    23 min, 15 ingredients
  • Fall Salad with Buttermilk Dressing Fall Salad with Buttermilk Dressing
    hawaiian sweet bread, cut into 1/2-inch cubes and
    17 More
    hawaiian sweet bread, cut into 1/2-inch cubes, chopped shallots, ground cumin, ground coriander, fresh orange juice, divided, white wine vinegar, low-fat buttermilk, chopped fresh chives, chopped fresh cilantro, dijon mustard, salt, freshly ground black pepper, torn boston lettuce, sliced fennel bulb (about 1 large bulb), torn radicchio, orange sections (about 3 oranges), sliced red onion, chopped fennel fronds (optional)
    19 ingredients
  • Smoked Paprika Chicken With Warm Barley Salad Smoked Paprika Chicken With Warm Barley Salad
    cold water, pearl barley, sweet smoked paprika and
    10 More
    cold water, pearl barley, sweet smoked paprika, cayenne pepper, boneless skinless chicken breasts, green beans , topped, cut into 3cm lengths, fresh lime juice, olive oil, red capsicum, halved , deseeded, cut into 1cm pieces, green onions, ends trimmed, thinly sliced, fresh coriander leaves, low-fat yogurt, lime wedge, to serve
    35 min, 13 ingredients
  • Potato and Green-Vegetable Salad with Dijon Dressing and Chives Potato and Green-Vegetable Salad with Dijon Dressing and Chives
    nonfat sour cream, dijon mustard, low-fat mayonnaise and
    8 More
    nonfat sour cream, dijon mustard, low-fat mayonnaise, sugar, white fingerling or other small white potatoes, celery ribs, eggs, belgian endives, zucchini, sweet onion such as vidalia, fresh chives
    11 ingredients
  • Napa Cabbage-and-Tofu Salad with Orange-Ginger Vinaigrette Napa Cabbage-and-Tofu Salad with Orange-Ginger Vinaigrette
    grated orange rind, fresh orange juice and
    17 More
    grated orange rind, fresh orange juice, mirin (sweet rice wine) or slightly sweet white wine (such as riesling), chopped fresh cilantro, minced peeled fresh ginger, rice vinegar, dark sesame oil, low-sodium soy sauce, salt, water, peeled fresh ginger, broccoli florets, sliced napa (chinese ) cabbage, sliced green onions, snow peas, trimmed and cut lengthwise into thin strips, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, sesame seeds, toasted, salt, black pepper
    19 ingredients
  • Savory Coeur à la Crème Savory Coeur à la Crème
    carton plain low-fat yogurt, port or other sweet red wine and
    7 More
    carton plain low-fat yogurt, port or other sweet red wine, grated fresh yellow onion, tub nonfat cream cheese, softened, tub reduced-fat cream cheese, softened, dry ranch-flavored salad dressing mix, unflavored gelatin, cold water, fresh herbs , such as chives, oregano, basil, and mint leaves (optional)
    9 ingredients




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