My Favorite Tuna Salad Recipe

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My Favorite Tuna Salad
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Ingredients:

Directions:

  1. Mix mayo, mustard, relish& lemon juice in lge bowl.
  2. Add tuna, break up and blend.
  3. Add onions, celery, and spices to taste.
  4. Serve on sandwiches with tomato slices and lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.21 Kcal (164 kJ)
Calories from fat 18.06 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 6.56mg 2%
Sodium 68.52mg 3%
Potassium 58.57mg 1%
Total Carbs 2.55g 1%
Sugars 0.99g 4%
Dietary Fiber 0.32g 1%
Protein 2.72g 5%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 108.52 Kcal (454 kJ)
Calories from fat 49.97 Kcal
% Daily Value*
Total Fat 5.55g 3%
Cholesterol 18.16mg 2%
Sodium 189.63mg 3%
Potassium 162.08mg 1%
Total Carbs 7.07g 1%
Sugars 2.74g 4%
Dietary Fiber 0.89g 1%
Protein 7.54g 5%
Vitamin C 2.7mg 2%
Iron 0.3mg 1%
Calcium 18.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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