245 sweet onion salad fat Recipes
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english seedless cucumbers, peeled and sliced thin and9 Moreenglish seedless cucumbers, peeled and sliced thin, sweet onion, thinly sliced, low-fat sour cream, white wine vinegar, horseradish cream, sugar, fresh dill, coarsely chopped, fresh chives, snipped, sea salt, whole radicchio, leaves (optional)5 min, 10 ingredients
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sweet onion, finely diced and13 Moresweet onion, finely diced, ground chicken breast (white meat only, no fat....personally, i use veggie burgers for this), lime juice , plus 1 lime,zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled,seeded,and cut into 1 & # 8260,2 inch chunks, tomato, cored,cut into 6 to 8 wedges, shredded carrot, sliced scallion, cooked canned white beans ((i use black beans)) or 3/4 cup black beans, rinsed and drained (fat free, sugar free), avocado, peeled,seeded and cut into 8 wedges, sugar free fat free salsa, baked corn tortilla chips, pickled jalapeno peppers ((i use fresh ))26 min, 14 ingredients
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fat-trimmed beef tenderloin or other tender beef steak and9 Morefat-trimmed beef tenderloin or other tender beef steak, fat-skimmed beef or chicken broth or water, lime juice, lemon juice, walla walla or other sweet onion (1/2 lb.), peeled and cut lengthwise into thin slivers, hot chili flakes, kosher or coarse salt, pink or ruby grapefruit (1 lb. each), watercress sprigs, rinsed and crisped, asian fish sauce (nuoc mam or nam pla)10 ingredients
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sweet potatoes, peeled and diced into bite size pieces and17 Moresweet potatoes, peeled and diced into bite size pieces, red pepper , rough chopped in bite size pieces, onion , rough chopped in bite size pieces, scallions, diced (white and green parts ), smoked bacon, i like the thick cut for this dish, celery, diced, pecans , rough chopped, fresh parsley, fresh thyme, fresh rosemary, olive oil , to roast the vegetables in, salt and pepper, white wine vinegar, maple syrup, dijon mustard, vegetable oil or 2 tbsp canola oil, bacon fat, shallot, fine diced1 hour , 18 ingredients
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Low Fat Roasted Sweet Potato Saladred potatoes, sweet potato, olive oil, onion and7 Morered potatoes, sweet potato, olive oil, onion, low-fat mayonnaise, cilantro, lemon zest, salt, cumin, coriander, cayenne55 min, 11 ingredients
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Onion & Black-Eyed Pea Salsasweet onion, diced, cooked black-eyed peas and7 Moresweet onion, diced, cooked black-eyed peas, diced pimientos, drained, diced green bell pepper, chopped jalapeno pepper, garlic, minced, fat-free italian salad dressing, salt, freshly ground black pepper15 min, 9 ingredients
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Garbanzo Bean, Tuna and Onion Salad with Creamy Lemon Dressingplain nonfat yogurt, low-fat mayonnaise, dijon mustard and8 Moreplain nonfat yogurt, low-fat mayonnaise, dijon mustard, grated lemon peel, white tuna in spring water, drained, fresh lemon juice, garbanzo beans (chickpeas), rinsed, drained, chopped sweet onion (such as maui ), chopped celery, tomatoes, halved, chopped fresh italian parsley11 ingredients
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Taco Saladsweet onion, finely diced and13 Moresweet onion, finely diced, ground white meat chicken (white meat only, no fat), lime juice , plus 1 lime, zested, taco seasoning mix, head romaine lettuce, thinly sliced, mango, peeled, seeded, and cut into 1/2-inch chunks, tomato, cored, cut into 6 to 8 wedges, shredded carrots, sliced scallions, cooked canned, white beans or black beans, (fat free, sugar free) rinsed and drained, avocado, peeled, seeded and cut into 8 wedges, sugar free , fat free tomato salsa, baked taco chips, pickled jalapenos50 min, 14 ingredients
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Fat Free Tuna Saladtuna , packed in water, drained, red onion, diced and4 Moretuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper6 ingredients
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Fat-Free Bean Saladfrench-style green beans, drained and6 Morefrench-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar10 min, 7 ingredients
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Low-Fat Cucumber Saladfat-free sour cream, cider vinegar, lemon juice, salt and3 Morefat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion20 min, 7 ingredients
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Tangy Onion Flowerssweet onions, peeled, red wine vinegar, brown sugar and4 Moresweet onions, peeled, red wine vinegar, brown sugar, dried oregano, salt, pepper, coarsely crushed fat-free salad croutons55 min, 7 ingredients
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Onion Garlic Low Cal Salad Dressinglow fat cottage cheese, light sour cream and6 Morelow fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper15 min, 8 ingredients
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