125556 sweet carrot cumin south diet phase Recipes

  • Sweet Carrots
    baby carrots, brown sugar, butter, white wine vinegar and
    2 More
    baby carrots, brown sugar, butter, white wine vinegar, salt, minced chives
    15 min, 6 ingredients
  • Sweet Carrots with Bacon
    frozen sliced carrots, bacon strips and
    5 More
    frozen sliced carrots, bacon strips, green onion, thinly sliced, butter, brown sugar, salt, pepper
    15 min, 7 ingredients
  • Smokey Duck and Sweet Potato Soup
    garlic cloves, minced, ginger, minced, cumin and
    29 More
    garlic cloves, minced, ginger, minced, cumin, smoked sweet paprika, cinnamon, adobo sauce (from can of chipotles in ), worcestershire sauce, dark brown sugar, olive oil, boneless skinless wild duck breasts (marinated ), olive oil, unsalted butter, onions, diced small, carrots, peeled and dices small, celery, diced small, tomato paste, bay leaves, smoked sweet paprika, cumin, cinnamon, dried thyme, garlic, minced, ginger, minced, chipotle chili in adobo sauce, minced, dry white wine, beef broth, chicken broth, worcestershire sauce, sweet potatoes, peeled and diced small, frozen peas, cooked rice, salt and pepper, to taste
    1 hour , 32 ingredients
  • Sweet & Sour Carrot Compote With Cumin
    carrots, onion, cider vinegar and
    4 More
    carrots, onion, cider vinegar, honey (desjardins recommends laurentian, vegans use agave), cumin seed, turmeric, raisins (optional)
    25 min, 7 ingredients
  • South African - Curried Carrot Salad
    carrot, onion, white vinegar, sugar, raisins, seedless and
    6 More
    carrot, onion, white vinegar, sugar, raisins, seedless, salt, peppercorn, black, water, cornflour, curry powder
    1 hour 15 min, 11 ingredients
  • South African  Sweet Potato Fritters
    sweet potatoes, peeled, flour, egg, butter, melted, salt and
    1 More
    sweet potatoes, peeled, flour, egg, butter, melted, salt, oil
    6 ingredients
  • South-Of-The-Border Fruit Salad - 1 Ww Point
    cumin seed, cantaloupe, peeled, seeded, and chopped and
    6 More
    cumin seed, cantaloupe, peeled, seeded, and chopped, mango, pitted, peeled, and chopped, grapefruit, peeled and sectioned, raspberries, shallot, minced, fresh lime juice, salt
    18 min, 8 ingredients
  • Carrot Salad
    carrots, trimmed and peeled, garlic clove, ground cinnamon and
    8 More
    carrots, trimmed and peeled, garlic clove, ground cinnamon, ground cumin, sweet paprika, cayenne pepper (optional), lemon, juiced, sugar, salt , to taste, olive oil , to taste, chopped parsley , to taste
    10 min, 11 ingredients
  • Carrot Salad
    carrots (i mash the if i intend to use it as a dip!) and
    8 More
    carrots (i mash the if i intend to use it as a dip!), extra virgin olive oil, garlic, crushed, ground cumin, sweet paprika, white wine vinegar, chopped fresh coriander, salt, fresh ground pepper
    20 min, 9 ingredients
  • Carrot & Lentil Soup
    carrots, peeled and chopped, sweet onion, chopped and
    8 More
    carrots, peeled and chopped, sweet onion, chopped, stalks celery, chopped, garlic cloves, crushed, dried brown lentils, vegetable stock, water, cumin, buttermilk (may substitute sour cream or cream for gluten-free version), black pepper or white pepper
    50 min, 10 ingredients
  • South Africa Vegetable Curry
    carrot, peeled, green beans, rinsed and ends trimmed and
    13 More
    carrot, peeled, green beans, rinsed and ends trimmed, cauliflower, rinsed (1 head ), green bell pepper, rinsed, stemmed and seeded, dried peaches (1 1/2 cups), salad oil, onion, peeled and thinly sliced (1/2 lb), fresh ginger, minced, garlic cloves, peeled and chopped, cinnamon sticks (each 2 inches), curry powder, ground turmeric, vegetable broth, cabbage, shredded, salt , to taste
    45 min, 15 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • Root Vegetable Soup (South Beach Diet Phase 2) Root Vegetable Soup (South Beach Diet Phase 2)
    celery root , cut into 1/2-inch pieces and
    6 More
    celery root , cut into 1/2-inch pieces, turnip , cut into 1/2-inch pieces, carrot , cut into 1/2-inch pieces, low sodium chicken broth, dried thyme, salt, reduced-fat sour cream
    50 min, 7 ingredients
  • Hearty Minestrone Soup (South Beach Diet Phase 2) Hearty Minestrone Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, garlic cloves, minced, crumbled dried italian herb seasoning, fresh ground pepper, low sodium chicken broth, spinach leaves, chopped, thawed frozen mixed vegetables (such as cauliflower, green beans, zucchini and or or brocolli), whole wheat ditalini (small shell pasta), salt, pepper, fresh parmesan cheese, grated
    35 min, 14 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Carrot Ginger Soup (For a Raw Diet) Carrot Ginger Soup (For a Raw Diet)
    carrots, green apple, avocado, lemon, sea salt and
    2 More
    carrots, green apple, avocado, lemon, sea salt, chopped gingerroot, allspice
    25 min, 7 ingredients
  • South-Western Mashed Sweet Potatoes with Lime South-Western Mashed Sweet Potatoes with Lime
    sweet potatoes peeled, diced, heavy cream, lime juice and
    2 More
    sweet potatoes peeled, diced, heavy cream, lime juice, lime zest, butter
    5 ingredients
  • Tandoori Chicken With Sweet Carrot Yoghurt Tandoori Chicken With Sweet Carrot Yoghurt
    tomato paste, indian tandoori paste, lemon juice and
    11 More
    tomato paste, indian tandoori paste, lemon juice, natural yoghurt, chicken tenderloins, wooden skewers , soaked in water, natural yoghurt, julienne carrots, well drained, ground cumin, honey, fresh coriander, chopped, oil (for cooking ), cooked wild rice , for serving, indian bread , for serving
    34 min, 14 ingredients




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