310 sweet and spicy vegetable Recipes

water, yellow onion, coarsely chopped, garlic cloves, finely minced, ground turmeric, ground ginger, ground cumin, ground cinnamon, ground cardamom, ground cayenne pepper, vegetable stock, organic pumpkin puree, real maple syrup, lemon , juice of, nondairy milk (soy, rice, almond, hazelnut, hemp, or oat), salt , to taste, parsley, for garnish

red pepper, red onion, head broccoli, garlic cloves, pineapple tidbits , packed in their own juice, cornstarch, hoisin sauce, lime, chili flakes, pork tenderloin or 1 lb pork, stir fry strips, vegetable oil, chopped fresh coriander (optional)

nonstick vegetable oil spray, light corn syrup, sugar, salt, generous ) freshly ground black pepper, cayenne pepper, pecan pieces

brown sugar, honey, soy sauce, chopped fresh gingerroot, chopped garlic, hot sauce, salt and pepper, chicken breast halves, boneless and skinless cut into 1/2 inch strips, vegetable oil

chicken breasts, seasoned with, salt and pepper, scallion (about 6 sliced ), honey, vegetable oil, lime , juice and zest of, chipotle chile in adobo, minced (to taste), minced parsley (and or cilantro)

whole chicken, hot sauce, barbecue sauce, garlic powder, vegetable oil

olive oil, red onions, chopped, red bell pepper, chopped, garlic cloves, minced, ground cumin, black beans, drained, chopped canned chipotle chilies, vegetable stock , 2 cups water, fresh lime juice, honey, coarse kosher salt, ground black pepper, red wine vinegar, plain nonfat yogurt , sour cream, chopped seeded plum tomatoes, chopped fresh cilantro

canola oil, onions, finely chopped, orange bell pepper, chopped, garlic, minced, chili powder, cumin, oregano, bay leaf, diced green chilies, salt (optional), vegetable broth, diced tomatoes, kidney beans, undrained, black beans, undrained, frozen corn, hot sauce, worcestershire sauce, barley malt, unsweetened cocoa, black pepper , to taste, cubed avocado, for garnish, grated monterey jack cheese or cheddar cheese, for garnish, sour cream, for garnish

asparagus , tough ends snapped off, carrots, peeled, diagonally sliced 1-1/2 inches thick, olive oil or nonstick cooking spray, tomatoes, stemmed, eggplant , cut into 1-inch slices, zucchini, trimmed and cut lengthwise into quarters, red onion, peeled and cut into 1/4-inch slices, red, green, and/or yellow sweet pepper, stemmed, seeded, and quartered, olive oil, canned garbanzo beans, rinsed and drained, olive oil, reduced-sodium chicken broth, asian chili paste with garlic, couscous, ground turmeric, snipped mint

corn oil, firm tofu, cut into 1 inch cubes, cornstarch, green onion, sliced, snow peas , trimed and sliced, mushroom, sliced, carrots, peeled and sliced, shrimp (optional), poblano pepper, sliced, rice vinegar, sweet and sour sauce, hot sauce (i use frank s, or more to taste)

onion, finely chopped, peach preserves, catsup, brown sugar, paprika, red wine vinegar or 1/4 cup raspberry vinegar, worcestershire sauce, dry mustard, tabasco sauce, dried basil, dried oregano, garlic salt, cayenne, pork ribs, vegetable oil

chicken wing drumettes, salt, flour, chili pepper (fresh/your choice )preferably a red 1, sugar, soy sauce, mirin (sweet japanese cooking wine)if unavailable can use sherry or omit, chopped green onions, grated ginger root, garlic,minced, vegetable oil for frying

chicken wing pieces, soya sauce, worsteshire sauce, vegetable oil, powdered ginger, powdered garlic, cayenne pepper (more or less to taste), hot sauce to taste, white sugar, water

green onions, chopped, minced fresh ginger, minced garlic, vegetable oil, chili sauce, hoisin sauce, applesauce, beer, worcestershire sauce, country-style dijon mustard, hot sauce, slabs baby back ribs (about 5 lb.)

extra firm tofu, preferably organic, mixed vegetables (it s up to you, i suggest sugar snap peas, carrots, zucchini or squash, or broccoli), onion, chopped, olive oil, sesame oil, water, low sodium soy sauce, sriracha asian chili sauce (highly suggested) (optional), brown sugar, peanut butter, rice or noodles, to serve with

sunflower oil, vindaloo curry paste, soft brown sugar, lemon , juice of, courgettes, thickly sliced, cauliflower florets, passata, chickpeas, drained and rinsed, fresh spinach leaves, washed

vegetable oil, sweet onion, halved and thinly sliced, tabasco chipotle pepper sauce, divided, worcestershire sauce, lean ground beef, cilantro, chopped, green onion, chopped, salt, monterey jack cheese, sliced, hamburger buns, toasted

boneless top sirloin steak, cubed, vegetable oil, black beans, diced tomatoes, chopped green chiles, sweet onion, diced, green bell pepper, diced, garlic cloves, minced, beer, chili seasoning kit, toppings: shredded cheddar cheese , diced tomatoes and avocado, sour cream, sliced green onions, chopped fresh cilantro