Sweet-and-Spicy Baby Back Ribs Recipe

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Sweet-and-Spicy Baby Back Ribs
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Ingredients:

Directions:

  1. Sauté first 3 ingredients in hot oil in a small saucepan over medium heat 3 to 5 minutes or until tender. Stir in next 7 ingredients. Bring to a boil; reduce heat to medium-low, and simmer 5 minutes.
  2. Place half of ribs in a single layer in a lightly greased 6-qt. slow cooker. Pour half of sauce mixture over ribs. Top with remaining ribs in a single layer. Pour remaining sauce mixture over ribs. Cover and cook on LOW 4 hours or until tender. Transfer to a serving platter.
  3. Spiced Spareribs: Substitute 5 lb. pork spareribs for baby back ribs. Proceed with recipe as directed, cooking on HIGH 4 hours or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6658.82 Kcal (27879 kJ)
Calories from fat 3957.38 Kcal
% Daily Value*
Total Fat 439.71g 676%
Cholesterol 1512.52mg 504%
Sodium 17985.63mg 749%
Potassium 639.76mg 14%
Total Carbs 231.3g 77%
Sugars 129.65g 519%
Dietary Fiber 4.75g 19%
Protein 333.7g 667%
Vitamin C 28.4mg 47%
Iron 2.8mg 15%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 247.25 Kcal (1035 kJ)
Calories from fat 146.94 Kcal
% Daily Value*
Total Fat 16.33g 676%
Cholesterol 56.16mg 504%
Sodium 667.84mg 749%
Potassium 23.76mg 14%
Total Carbs 8.59g 77%
Sugars 4.81g 519%
Dietary Fiber 0.18g 19%
Protein 12.39g 667%
Vitamin C 1.1mg 47%
Iron 0.1mg 15%
Calcium 3.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 169
    Points
  • 168
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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