24757 susan grain muffins Recipes

bell peppers, chopped, tomato, diced, sweet corn (i use canned ), peas (fresh and prepared or frozen and thawed ), flour, whole grain flour (i use spelt), baking powder, olive oil, buttermilk, salt and pepper, parmesan cheese, grated

skim milk, brown sugar , unpacked, baking powder, baking soda, ground cinnamon, fat free egg substitute, unsweetened applesauce, wheat flour , whole-grain, vanilla extract, golden seedless raisins, table salt, oat bran, uncooked, flax seed

butter, softened (1 stick), sugar, eggs, vanilla extract, sliced ripe bananas (about 3 medium), white whole grain wheat flour, baking powder, baking soda, salt, light sour cream, chocolate chip

wheat bran, buttermilk, vegetable oil, egg, brown sugar, vanilla, raisins, multi-grain flour (can also use white ), salt, baking soda, baking powder

multi-grain hot cereal, unbleached white flour, baking powder, baking soda, salt, sugar, carrot, shredded, apple, peeled & chopped, milk, eggs or 4 egg whites, vegetable oil, vanilla, pecans, chopped

whole-grain spelt flour, baking soda, baking powder, sea salt, unsweetened soymilk, brown rice syrup, canola oil, lemon flavoring, raspberries

eggs, milk, honey mustard, salt, pepper, whole grain bread, cubed (about 5 slices), cheddar cheese or 1 cup swiss cheese or 1 cup colby cheese, shredded, deli ham, diced, tomatoes or 12 grape , cut in half lengthwise

flour, sugar, baking powder, salt (optional), milk (60 ml of powder, if used), margarine (melted ), egg, vanilla (optional), mixed berries (about), grain cereal (optional)

lean ground turkey, egg, multigrain cereal , i use bob s red mill 10 grain, steak salt, vegetables, pureed , roasted veggies, puree them in the blender, bell peppers, carrot, onion, & celery

bananas, splenda sugar substitute, egg, butter, juice, baking soda, baking powder, salt, all-purpose flour, whole wheat flour, multi-grain flour, ground flax seeds

sprouted whole wheat flour, oat flour, vanilla protein powder, baking soda, salt, cinnamon, splenda granular, sugar substitute, light butter, flax seed meal , plus, flax seed meal, mashed ripe banana, egg substitute, non-fat vanilla yogurt, vanilla extract, grated lemon rind, chopped walnuts, golden flax sprouted grain cereal (ezekiel 4 -- 9)

chia seeds, ground (use a coffee or spice grinder), whole wheat flour or 1 cup whole grain wheat flour, unbleached white flour, cinnamon, nutmeg, baking soda, salt, organic pumpkin puree (make sure there is only pumpkin listed on the ingredient list), eggs, high-quality extra virgin olive oil, pure maple syrup, vanilla, chopped walnuts (optional) or 1/2 cup pecans (optional), salt and pepper

buttermilk or 2 cups homemade kefir, honey, coconut oil, wheat berries (soft white , spelt, kamut, hard red, etc.), salt, baking soda, baking powder, eggs

organic whole wheat flour, baking powder, ground flax seed meal, egg, hazelnut oil, skim milk, honey (more or less to taste), grain sweetened carob chips

all-purpose flour, buckwheat flour, rice flour, soy flour, white sugar, brown sugar, raisins, baking powder, salt, nonfat milk, vegetable oil, egg, puffed rice cereal

vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar

egg, nonfat milk, olive oil, honey, instant oats, oat bran or 1 cup multi-grain cereal, oat flour, banana, pureed

pure oat bran, oatmeal, flax seed (ground flax), mesa cornmeal , fine grained, sugar, whole wheat flour, baking powder, eggs, vanilla, olive oil, salt, nutmeg, chopped prune