Lemonberry Muffins Recipe

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Lemonberry Muffins
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Ingredients:

Directions:

  1. Preheat oven to 375°F.
  2. In large bowl, whisk together flour, baking soda, baking powder, and sea salt. In small bowl, whisk together soymilk, brown rice syrup, oil, and lemon flavoring.
  3. Add wet ingredients to dry ingredients, mix well by hand.
  4. Gently fold in raspberries. Fill the cups of 12-cup muffin tin two-thirds full.
  5. Bake 20 to 25 minutes, or until toothpick inserted in center comes out clean. Let muffins cool on cooling rack so bottoms do not become soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.54 Kcal (1376 kJ)
Calories from fat 92.78 Kcal
% Daily Value*
Total Fat 10.31g 16%
Sodium 203.1mg 8%
Potassium 68.57mg 1%
Total Carbs 59.02g 20%
Sugars 23.26g 93%
Dietary Fiber 2.66g 11%
Protein 4.09g 8%
Vitamin C 4.1mg 7%
Iron 0.8mg 5%
Calcium 78mg 8%
Amount Per 100 g
Calories 302.88 Kcal (1268 kJ)
Calories from fat 85.53 Kcal
% Daily Value*
Total Fat 9.5g 16%
Sodium 187.24mg 8%
Potassium 63.21mg 1%
Total Carbs 54.41g 20%
Sugars 21.45g 93%
Dietary Fiber 2.45g 11%
Protein 3.77g 8%
Vitamin C 3.8mg 7%
Iron 0.8mg 5%
Calcium 71.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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