76221 super yummy tummy cheesy spinach rice Recipes

cheesy chicken & rice casserole, prep : 5 min. bake: 50 min. makes: 4 servings, cream of chicken soup (regular or 98% fat free), water, uncooked regular long-grain white rice, onion powder, ground black pepper, frozen mixed vegetables, skineless , boneless chicken breast halves, shredded cheddar cheese

spinach, eggs beaten, milk, shredded swiss cheese, cubed firm white bread, sliced green onions, grated parmasean cheese

spinach, rice, onion (finely chopped ), fresh dill (finely chopped ), crushed garlic clove, lemon , juice of, only, water, salt and pepper, vegetable oil

olive oil, onion, chopped, chopped garlic cloves, black beans, rinsed and drained, jarred chunky salsa, fresh parsley or 1 tbsp cilantro, cumin, taco seasoning, hot sauce, white rice, shredded cheese (optional)

yummy cheesy wild rice n ham casserole, wild rice mix, chopped broccoli, cooked and drained, chopped ham, low fat sharp cheddar cheese, cubed, mushrooms, drained (or 1 cup fresh ), cream of celery soup, mayonnaise light is ok, prepared mustard, almonds

eggs, lemon juice, cooked brown rice, dried parsley, grated parmesan cheese (optional), instant minced onion or 1 small onion, chopped and sauted, salt and pepper, fresh spinach, chopped and steamed (1 large bunch), cottage cheese, grated cheddar cheese, eggs, salt and pepper, cayenne pepper

brown rice, cooked, fresh spinach, chopped, onion, chopped, garlic, minced, butter, eggs, beaten, milk, cheddar cheese, grated, fresh parsley, chopped fine, tamari , a soy sauce, salt, cayenne

grain and wild rice blend, sliced mushrooms, drained, water, frozen chopped spinach, chopped onion, butter or 1 tbsp margarine, prepared mustard, ground nutmeg, cream cheese , cut into cubes

cream cheese , brought to room temperature, chopped red bell pepper, chopped red onion (can be green onion for a milder taste), thawed and drained frozen chopped spinach (more if you like spinach, less if you don tsp), parmesan cheese, cheddar cheese, choice cheese (can be mozza, jack, or i use feta), cayenne (or seasoning salt for a milder alternative)

chicken breast, cubed, butter, chopped onion, garlic cloves, minced, petite baby carrots, frozen spinach, thawed and drained, rice, water, cream of chicken soup, milk, cayenne pepper, grated parmesan cheese, divided, grated mozzarella cheese, divided, salt, pepper

extra virgin olive oil, orzo pasta, garlic clove, finely chopped, white rice , like texmati brand, chicken stock or 1 3/4 cups broth, salt & freshly ground black pepper, fresh spinach, chopped, grated parmigiano reggeano cheese

jalapeno peppers, uncooked long-grain rice, vegetable oil, chopped yellow onion, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, evaporated fat-free milk, tub light cream cheese, reduced-fat shredded sharp cheddar cheese, artichoke hearts, drained and chopped, salt, black pepper

rice stick noodles, peeled and deveined shrimp, shredded carrots, shredded napa cabbage, mint leaf, cilantro leaf, cucumber, peeled, seeded, and grated, sheets rice paper, fish sauce, fresh lime juice, light brown sugar, garlic clove, minced, minced fresh ginger, vietnamese chili paste, loosely packed roughly chopped cilantro leaf, loosely packed roughly chopped mint leaf

spinach frozen (defrosted and drained), fat-free cottage cheese, fat-free shredded cheddar cheese, egg substitute

pork chops, trimmed and boned, peeled crushed tomatoes, brown sugar, vinegar, garlic powder, chopped sweet onion, molasses, chili powder, cooked rice

sesame oil, egg, garlic clove, minced, ginger, minced, onion, chopped, green onions, chopped, leek, chopped, carrot, chopped, bean sprouts, cooked long-grain rice , unclump, frozen peas, tamari soy sauce , to taste

spaghetti, peanut butter, rice vinegar, soy sauce, toasted sesame oil, garlic clove, grated gingerroot, water

onion, diced, red pepper, diced, oil, minced garlic cloves, fresh spinach, rice, cooked (i used brown rice), black beans, drained and rinsed, fajita seasoning mix (i use old el paso brand), old cheddar cheese, divided, salsa (i use chunky, mild ), whole wheat tortillas