Cheesy Wild Rice Casserole Recipe

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Ingredients:

Serving

1 (6 oz) package long grain and wild rice blend
1 (4 oz) can sliced mushrooms, drained
2 1/2 cups water
1 (10 oz) package frozen chopped spinach
3/4 cup chopped onion
1 tbsp butter or 1 tbsp margarine
2 tsp prepared mustard
1/4 tsp ground nutmeg
8 oz cream cheese , cut into cubes

Directions:

In a 2 qt casserole dish, combine rice mix and seasoning packet with mushrooms.
In a medium saucepan, combine water, spinach, onion, butter, mustard, and nutmeg.
Bring to boiling; remove from heat.
Stir; pour over rice mixture.
Stir in cream cheese.
Bake, covered in a 375 degree oven for 20 minutes.
Stir mixture.
Cover;bake 15-20 minutes more or until rice is tender.
Stir again.
Let stand 5 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.61 Kcal (442 kJ)
Calories from fat	81.31 Kcal
		% Daily Value*
Total Fat	9.03g	14%
Cholesterol	28mg	9%
Sodium	88.34mg	4%
Potassium	76.96mg	2%
Total Carbs	4.5g	2%
Sugars	1.3g	5%
Dietary Fiber	0.54g	2%
Protein	1.94g	4%
Vitamin C	1.1mg	2%
Iron	0.2mg	1%
Calcium	36.4mg	4%

Amount Per 100 g
Calories	100.67 Kcal (421 kJ)
Calories from fat	77.51 Kcal
		% Daily Value*
Total Fat	8.61g	14%
Cholesterol	26.69mg	9%
Sodium	84.2mg	4%
Potassium	73.35mg	2%
Total Carbs	4.29g	2%
Sugars	1.24g	5%
Dietary Fiber	0.51g	2%
Protein	1.84g	4%
Vitamin C	1.1mg	2%
Iron	0.2mg	1%
Calcium	34.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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