2383 super virginia Recipes

garlic salt, chicken breast tenders, uncooked manicotti, sliced ripe olives, drained, spaghetti sauce , any variety, shredded mozzarella cheese

chopped pecans (or halves), brown sugar, heavy whipping cream, pillsbury refrigerated buttermilk biscuits

shallot, thinly sliced, mushroom, roughly chopped, unsmoked bacon, chopped into pieces, extra virgin olive oil, gouda cheese, shredded, cayenne pepper, sun-dried tomatoes packed in oil, chopped in half, baby spinach leaves, bread

chicken breasts, boneless skinless, ranch dressing (you may need more), fine chopped dried breadcrumbs like japanese panko breadcrumbs , with your favorite herbs added (you may need more), wheat germ (optional)

pineapple chunks in juice , do not drain, fruit cocktail, drained, mandarin oranges, drained, bananas, sliced, marshmallows, instant vanilla pudding, cool whip, thawed

low-sodium chickpeas, rinsed (about a 19-oz can), lemon juice, tahini, garlic cloves, pressed (or chopped very fine ), sea salt, soy sauce, apple cider vinegar, fresh parsley, finely chopped

fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)

parmesan cheese, butter, mayonnaise (fat free or regular), lemon juice, dried basil, black pepper, onion powder, celery salt, tilapia fillets

green beans, green onions with tops (chopped ), red pepper (diced the size of the corn), whole kernel corn (frozen or can drained ), sugar, salt, butter, paprika, celery salt, black pepper

italian salad dressing, parmesan cheese, fresh basil, washed, garlic, pressed,chopped or smashed,to taste, chopped black olives, cooked pasta , your favorite bite sized variety,cooled

broiler-fryer chicken, cut in pieces, corn flake crumbs, chili powder, cumin, garlic powder , to taste, seasoning salt (or to taste), black pepper

dry elbow macaroni, cooked, margarine, melted, flour, dry mustard, milk, velveeta cheese, sharp cheddar cheese, american cheese

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

eggplant (peeled and sliced thin), ragu pasta sauce (use any flavor you like or homemade sauce), shredded mozzarella cheese (or any italian blend )