206442 super vegetarian whole chili bake Recipes

whole wheat pastry flour (or whole wheat flour, which makes it a bit heavier), whole grain oats , any combination of oats, wheat berries, kamut, millet, bran, etc, flax seed (whole or meal), baking powder, salt, milk ( substitutes work fine here), eggs, beaten, melted butter or 1/4 cup margarine or 1/4 cup canola oil, vanilla

baking potatoes, canola oil, chili powder, onion powder, garlic powder, seasoning salt (such as lawry s), pepper, dry mustard, cayenne (optional)

chopped onion, chopped red bell pepper, chopped celery, garlic cloves, minced, red wine vinegar, molasses, dried basil, dried oregano, ground cumin, salt, chili powder, black pepper, bay leaf, olive oil, red kidney beans, undrained, whole tomatoes, undrained and chopped, pinto beans, undrained, cashews, coarsely chopped

stewed tomatoes, beans (i like the maple syrup type, might only be in canada), sugar, hamburger (i use lean), chili powder, hot dogs, hot dog buns, grated cheese (i like cheddar)

black beans (rinsed and drained i mash about half the can of beans, it makes the chili thicker), chili beans , do not drain (your choice of mild, medium or hot), diced tomatoes with onion garlic and basil (do not drain), dried onion flakes or 3 tbsp onion powder, to taste, chili powder , to taste, cumin, cayenne pepper , to taste (optional), black pepper , to taste (optional), garlic powder , to taste (optional), salt , to taste (optional), vegetable juice or 1 -2 cup water, or both (optional)

lean ground beef (90%-95%), red kidney beans, del monte crushed tomatoes with mild green chilies, mild salsa, hot sauce (fire in the hole is good!), sliced olives, salt and pepper

whole wheat tortillas , soft taco size, vegetarian chili , recommended is amy s medium spiced chili, vegetarian grilled chicken strips, recommended is morningstar farms chik n strips, natural lowfat mexican blend cheese, refried black beans

vegetarian chicken substitute (or frichik), flour tortillas, green enchilada sauce, diced green chilies, shredded cheese, carton sour cream, taco seasoning, green onions (optional) or black olives (optional)

baked beans, dried chili, pitted black olives, lemon , juice of, a

whole 3-lb fish such as snapper , bream, sea bass or porgy, egg whites, kosher salt, fresh thyme, extra virgin olive oil, lemon, cut into wedges

whole wheat, baking powder, sugar, salt, egg beaten, salad oil, milk

condensed black bean soup, kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, vegetarian baked beans, chopped tomatoes in puree, whole kernel corn, drained, onion, chopped, green bell pepper, chopped, stalks celery, chopped, garlic, chopped, chili powder, dried parsley, dried oregano, dried basil

olive oil, zucchini, unpeeled grated, zucchini, thin sliced, yellow squash , unpeeled chunked, celery, sliced, onion, chopped, tomato paste, water, whole tomatoes & juice, recaito (optional sauce ), chili powder (i use this -- ), cilantro, chopped, garlic powder, salt, sugar, black pepper, red pepper, pitted ripe olives, sliced, kidney beans, drained, mushrooms, sliced, onion , chunked, jalapeno peppers, chopped (optional)

crushed tomatoes (big can), carrots, zucchini, onion, vegetarian ground beef, brown rice, chili powder, salt, garlic clove, water

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

ground beef, chili seasoning mix (williams original), onion, chili-ready tomatoes, chili beans, spicy hot v8

white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce

brown onion, chopped, cannellini beans, drained and rinsed, chopped red chili, canned chopped tomatoes, maple syrup, sea salt, cinnamon stick, ground cumin, ground coriander, sweet paprika, olive oil