86 super super low super Recipes

  • Super - Fast Fauxsotto
    shallot, minced, garlic, minced and
    7 More
    shallot, minced, garlic, minced, minute rice whole grain brown rice, low-sodium vegetable broth, asparagus, cut into 1 pieces, kraft philadelphia herb & garlic cream cheese (98% fat free), grated lemon zest, lemon juice, black pepper
    15 min, 9 ingredients
  • Super Simple Lamb Marinade
    ziploc bag (gallon size), teriyaki sauce (i use kikkoman) and
    7 More
    ziploc bag (gallon size), teriyaki sauce (i use kikkoman), low sodium soy sauce, minced garlic, black pepper, dried rosemary, dried thyme, dijon mustard, honey
    10 min, 9 ingredients
  • Super Bowls from Bellalimento
    wonton wrappers (in the recipe it says 1 package but i do... and
    8 More
    wonton wrappers (in the recipe it says 1 package but i don tsp know how many it is), ground turkey (i used lean ground beef), stalks green onions, minced (more to garnish if you want to be fancy), fresh garlic cloves, minced, fresh ginger, minced (i omitted it), low sodium soy sauce, pepper, mayonnaise, wasabi powder
    35 min, 9 ingredients
  • Super Easy Slow Cooker Chicken
    condensed low fat cream of chicken and herbs soup and
    4 More
    condensed low fat cream of chicken and herbs soup, mushroom pieces, drained, red onion, chopped, skinless, boneless chicken breast halves - cut into strips, marsala wine
    3 hour 15 min, 5 ingredients
  • Super Fast  Low Fat Layered Dip
    vegetarian refried beans, fat free sour cream and
    5 More
    vegetarian refried beans, fat free sour cream, dry ranch dressing mix, reduced-fat cheddar cheese, sliced ripe olives, tomato, chopped, green onions, chopped
    15 min, 7 ingredients
  • Super Simple Strawberry Smoothie
    strawberries, frozen, low-fat vanilla yogurt, skim milk
    10 min, 3 ingredients
  • Super Easy Taco Salad Super Easy Taco Salad
    extra lean ground beef, shredded old cheddar cheese and
    3 More
    extra lean ground beef, shredded old cheddar cheese, catalina (or california style ) salad dressing (regular or low-fat), baked tortilla chips, heads iceberg lettuce
    20 min, 5 ingredients
  • Super G Split Pea Soup Super G Split Pea Soup
    bacon, chopped, yellow onions, chopped, carrots, sliced and
    7 More
    bacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham
    1 hour 1 min, 10 ingredients
  • Super-Veggie Beef Stew Super-Veggie Beef Stew
    vegetable oil, onions, minced, tomato paste and
    15 More
    vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick
    12 hour , 18 ingredients
  • Super Quick Light Hummus Super Quick Light Hummus
    chickpeas, drained and rinsed, low-fat cream cheese and
    2 More
    chickpeas, drained and rinsed, low-fat cream cheese, lemon , juice and zest of, garlic clove, to taste
    5 min, 4 ingredients
  • Super Protein Blast Shake Super Protein Blast Shake
    vanilla whey protein powder (use whey isolate or hydrolyz... and
    6 More
    vanilla whey protein powder (use whey isolate or hydrolyzed whey), almond milk or 12 oz reduced-fat milk (cow s milk) or 12 oz nonfat milk (cow s milk), frozen strawberries or 4 fresh strawberries, frozen blueberries or 1/4 cup fresh blueberries, honey, low-fat vanilla yogurt, ice cubes
    5 min, 7 ingredients
  • Super Healthy Cheesy Sauce Super Healthy Cheesy Sauce
    great northern beans, rinsed and drained (will yield 10 o... and
    7 More
    great northern beans, rinsed and drained (will yield 10 oz. of beans), low-fat cheddar cheese (or you could use regular fat cheese), skim milk, dried onion flakes, dry mustard, pepper, garlic powder, salt
    10 min, 8 ingredients
  • Super Easy Bolognese Sauce Super Easy Bolognese Sauce
    ground beef, bulk sausage (i use jimmy dean hot sausage) and
    11 More
    ground beef, bulk sausage (i use jimmy dean hot sausage), garlic, minced, dried oregano, all-purpose flour, heavy cream, low-fat milk, wine (red, white, or pink , as long as it is a wine you would drink), crushed tomatoes, diced tomatoes, tomato paste, beef broth (can substitute chicken broth), brown sugar
    3 hour 30 min, 13 ingredients
  • Low Fat Crock Pot Carrot Cake Low Fat Crock Pot Carrot Cake
    egg whites, nonfat sour cream, applesauce, ground cinnamon and
    3 More
    egg whites, nonfat sour cream, applesauce, ground cinnamon, carrot cake mix , do not make as directed on box (i use betty crocker super moist), chopped walnuts, shredded carrots
    1 hour 5 min, 7 ingredients
  • Chris Carmichael's Super Drink Chris Carmichael's Super Drink
    low-fat milk, plain fat-free yogurt and
    6 More
    low-fat milk, plain fat-free yogurt, fresh blueberries (or 3/4 cup frozen ), oat bran, almond butter, apricot preserves, honey, salt
    15 min, 8 ingredients
  • Super Simple Chinese Fried Rice Super Simple Chinese Fried Rice
    day-old cooked white rice, chopped onion and
    6 More
    day-old cooked white rice, chopped onion, egg, scrambled and diced, oil, bean sprouts, diced roast pork or 1/4 cup roast chicken, low sodium soy sauce, salt and pepper
    20 min, 8 ingredients
  • Super Yummy Low Fat Bran Muffins Super Yummy Low Fat Bran Muffins
    white flour or 1 cup whole wheat flour, baking soda and
    6 More
    white flour or 1 cup whole wheat flour, baking soda, cinnamon, all-bran cereal (all bran is my preference), skim milk, brown sugar, egg, applesauce
    18 min, 8 ingredients
  • Super-Quick No-Fat Microwave Gravy Super-Quick No-Fat Microwave Gravy
    water, chicken bouillon cubes (use only low-sodium ) and
    4 More
    water, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch
    5 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top