41637 super low pancakes Recipes

instant pancake mix-like krustiz, enough for 10 pancakes, smashed ripe banana, banana sliced, ground cinnamon, rum, real butter, crushed pecans, maple syrup

low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)

pancake mix, water, jelly, peanut butter, oil, for pan (or butter or margarine), sugar, for coating (more or less )

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

whole wheat flour, whole wheat flour, brown sugar, applesauce, water (or soy milk), baking powder, salt

egg whites, all-purpose flour, whole wheat flour, skim milk, brown sugar, applesauce, safflower oil (or canola oil), baking powder, salt

pancake mix (i use krusteaz brand), creamed corn, eggs, beaten, sugar, salt, frozen corn kernels, thawed (optional)

low sodium chicken broth, frozen spinach, salt, pepper, garlic, parmesan cheese

low-fat silken tofu, overripe banana, natural peanut butter, salt, raw agave nectar

pancake mix, water, vanilla, apples, cored and diced, applesauce, any flavor, sugar, butter

super blue cheese dressing, artichoke hearts , in water, drained & chopped, sour cream, green onions, chopped

super ripe bananas, applesauce, brown sugar, coconut oil, vanilla, cinnamon, allspice, nutmeg, whole wheat flour, wheat bran, flax seed meal, soy flour, salt, baking powder, baking soda, chopped pecans, flax seed, raisins

pancake mix, dark brown sugar, cinnamon, nutmeg, eggs, butter, melted, vanilla ice cream, melted, vanilla extract, apple pie filling, pureed , it does not have to be smooth, but there shouldn tsp be any big chunks, applesauce , and or syrup

pancake syrup chicken wings, chicken wings or 3 lbs. chiciken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.

pancake syrup chicken wings, chicken wings or 3 lbs. chicken legs, garlic powder, pancake syrup, soy sauce, season chicken with garlic powder. bake at 350* f. 30 minutes or until done., combine pancake syrup and soy sauce; pour over wings and return to oven for 10 minutes.