86 super low Recipes
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olive oil, onion, garlic cloves and10 Moreolive oil, onion, garlic cloves, no-salt-added diced tomatoes, no-salt tomato sauce, low sodium chicken broth, oregano, thyme, bay leaf (or half of a large 1), sugar (or a large pinch), pepper , a few dashes, worcestershire sauce , a few dashes, mixed seafood38 min, 13 ingredients
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low sodium chicken broth and14 Morelow sodium chicken broth, garlic cloves, smashed and peeled, fresh ginger, peeled, cut into 1/8-inch rounds and smashed, star anise, asian fish sauce, soy sauce, granulated sugar, boneless skinless chicken thighs (trimmed of excess fat), table salt, napa cabbage, rinsed and sliced thin crosswise, scallions, white and green parts , sliced thin on an angle, loose-packed fresh mint leaves , torn in half if large, fresh cilantro leaves , loose-packed, roasted unsalted peanuts, chopped, lime wedge40 min, 15 ingredients
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lean ground beef, fat-free refried beans, salsa and10 Morelean ground beef, fat-free refried beans, salsa, taco seasoning (i like the hot 1!), shredded low-fat cheddar cheese, tortilla chips (you can use fat free!), shredded lettuce (optional), diced tomato (optional), black olives (optional), salsa (optional), sour cream (optional), guacamole (optional) or diced avocado (optional), jalapeno (optional)30 min, 13 ingredients
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Super-Quick No-Fat Microwave Gravywater, chicken bouillon cubes (use only low-sodium ) and4 Morewater, chicken bouillon cubes (use only low-sodium ), garlic powder (optional), black pepper (or to taste), cold water, cornstarch5 min, 6 ingredients
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Low Fat Fruit and Nut Banana Breadwarmed unsweetened applesauce and15 Morewarmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)1 hour 45 min, 16 ingredients
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Super Low-Cal Sweet Potato Casserolesweet potatoes, hot mashed, smart balance margarine and4 Moresweet potatoes, hot mashed, smart balance margarine, egg whites, beaten, skim milk, brown sugar splenda, oat bran7 ingredients
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Super-Fast Fondue With Steamed Veggiesbaby potatoes, baby carrots and8 Morebaby potatoes, baby carrots, asparagus spears , tough ends trimmed, remainder cut in half, cauliflower florets, all-purpose flour, low sodium vegetable broth, gruyere cheese, grated (or cubed ), garlic clove, cut in half, nutmeg, crusty bread, chunks20 min, 10 ingredients
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Low Fat Crock Pot Triple Chocolate Messbetty crocker super moist fudge cake mix, dry and6 Morebetty crocker super moist fudge cake mix, dry, instant pudding mix , sugar free, any flavor, nonfat sour cream, unsweetened applesauce, egg substitute, water, chocolate chip4 hour 8 min, 7 ingredients
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Super Easy Chicken and Stuffing Casseroleboneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, condensed cream of celery soup, milk, stove top low-sodium chicken stuffing mix, sharp cheddar cheese, butter , to fry the chicken in. add more throughout cooking process if needed, salt and pepper50 min, 7 ingredients
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Super Easy Turkey and Veggie Mexican Lasagna.low-carb flour tortillas, lean ground turkey, chili and6 Morelow-carb flour tortillas, lean ground turkey, chili, pasta sauce, onion flakes, shredded low-fat cheese, sliced squash, sliced mushrooms, extra virgin olive oil45 min, 9 ingredients
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Super Easy New York Style Cheesecake With Sour Cream Toppingcream cheese (not low fat ), flour and9 Morecream cheese (not low fat ), flour, grated lemon peel (in a pinch, i have successfully subbed lemon juice), eggs, lightly beaten, egg yolks, lightly beaten, sugar, vanilla, grated orange peel (again , i have subbed juice), sour cream, sugar, vanilla16 min, 11 ingredients
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Spicy Chicken Enchiladas - Super Easy!boneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese35 min, 7 ingredients
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Whole Wheat Super Healthy Orange Muffinswhole wheat flour, flour, sugar, brown sugar and8 Morewhole wheat flour, flour, sugar, brown sugar, splenda sugar substitute, shredded carrots, low-fat milk, applesauce, low fat cottage cheese, mashed cooked sweet potato, egg whites, vanilla extract40 min, 12 ingredients
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Cincinnati Super-Bowl Dipchili , cincinnati-type, canned and3 Morechili , cincinnati-type, canned, cream cheese, softened (not lite or low-fat types ), sharp cheddar cheese, shredded, cilantro, finely chopped10 min, 4 ingredients
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