421 super ground Recipes

nacho chips, fat free ground beef, ranch dressing (1 bag), taco seasoning (1 bag), mexican cheese, green pepper, chopped, red pepper, chopped, red onion, chopped, sour cream

ripe avocado, peeled, lemon juice, chopped onion, chopped tomato, salt, pepper, pinto beans, rinsed and drained, water, divided, vegetable oil, ground beef, chili powder, tortilla chips, shredded cheddar cheese, sour cream

quick-cooking oats, ground flax seeds, baking powder, salt, nonfat milk, unsweetened applesauce, brown sugar, vanilla, cinnamon, frozen unsweetened mixed berries

water, salt, bulgur, eggplant, sliced into 1/2 inch rounds, butter, garlic, minced, all-purpose flour, milk, chopped fresh basil, ground nutmeg, salt and pepper to taste, peeled roma (plum) tomatoes, egg, beaten

cucumbers, quartered and thinly sliced, onion, chopped, radishes, thinly sliced, mayonnaise, ranch dressing, salt to taste, ground black pepper to taste

lean ground beef, onion, small dice, celery, small dice, cabbage, finely shredded, water, potatoes, fine dice, carrot, fine dice, zucchini, fine dice, tomatoes, mashed, thyme, basil, worcestershire sauce, salt and pepper

dried red kidney beans , soaked overnight, rinsed, and cooked until tender, italian sausage (raw, *not* the smoked kind, hot or mild, to your taste ), ground beef (as lean as you like it), extra virgin olive oil , if necessary, onions, chopped, garlic, minced (or to taste), chili powder (hot or mild as per your tastes), cocoa, cumin, chipotle chiles in adobo (1 small can), blackstrap molasses, tomato paste, crushed tomatoes, good-quality beef stock, divided, salt , to taste, liquid smoke , to taste, velveeta cheese (do not use store brand as it does not work as well) (optional), beef stock, potato flakes (mashed potato mix), fresh minced cilantro, crumbled cooked bacon, sliced green onion, shredded cheddar cheese, tortilla chips, sour cream

cold pack cheddar cheese spread, softened, cream cheese, softened, chopped fully cooked ham, ground pecans, chopped green onions, dijon-mayonnaise blend, worcestershire sauce, prepared horseradish, snack rye bread or assorted crackers or pretzels

submarine sandwich buns (about 9 inches), split, johnsonville mild ground italian sausage, cooked and drained, shaved deli ham, pizza sauce, part-skim mozzarella cheese (1 oz each), onion, halved and thinly sliced, mild banana pepper rings, sliced pepperoni, sliced hard salami

garbanzo beans, drained , liquid reserved, lemon juice, olive oil, garlic, crushed, ground cumin, salt, drops sesame oil , or to taste (optional)

bulk pork sausage or 1 pck hillshire farm cocktail franks, lean ground beef, hot chili beans, salsa, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, processed cheese, cubed (velveeta), chili powder, cayenne pepper, salt, to taste (if needed )

extra virgin olive oil, ground sirloin, brown sugar, montreal brand steak seasoning, onion, chopped, red bell pepper, chopped, red wine vinegar, worcestershire sauce, tomato sauce, tomato paste, crusty rolls, split, toasted, and lightly buttered, sliced ripe tomato , and, pickle, for garnish

pork sausage, ground beef, hot chili beans, salsa, kidney beans, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, velveeta cheese, cubed, chili powder, cayenne pepper

lean ground beef, chopped onion, pepper, canned black beans, rinsed and drained, frozen corn, ketchup, prepared barbecue sauce, whole wheat sandwich buns, toasted, prepared reduced fat ranch dressing, dijon style mustard, broccoli , slaw (pre-packaged)

bulk pork sausage, ground turkey or beef, hot chili beans, undrained, salsa, kidney beans, rinsed and drained, pinto beans, rinsed and drained, diced tomatoes, undrained, condensed cream of mushroom soup, undiluted, tomato sauce, process cheese (velveeta), cubed, chili powder, cayenne pepper

avocado, tea. lemon juice, chopped onion, chopped tomato, tea. salt, tea.pepper, pinto beans ( rinsed and drained ), water divided, table. vegetable oil, ground beef, chili powder, tortilla chips, shredded cheddar cheese, sour cream

ripe avocado, peeled, lemon juice, chopped onion, chopped tomato, salt, pepper, pinto beans, rinsed and drained, water, divided, canola oil, ground beef, chili powder, tortilla chips, shredded cheddar cheese, sour cream

fat-free refried beans, lean ground beef, taco seasoning, reduced-fat cheddar cheese (shredded ), salsa, lettuce, tomato, black olives, tortilla chips