Directions:
- Break up the ground beef into a frying pan on medium heat. Cook until done.
- Drain grease and replace with equivalent amount of water (optional).
- Sprinkle ranch dressing and taco seasoning on beef and mix.
- Put nacho chips on a plate and cover with beef and then cheese. Microwave for 30 seconds if desired.
- Add fresh peppers and onion on top (or whatever you want).
- Have extra chips, cheese, peppers, sour cream and napkins handy while eating.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.08 Kcal (2186 kJ) | ||
| Calories from fat | 215.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.96g | 37% | |
|---|---|---|---|
| Cholesterol | 15.06mg | 5% | |
| Sodium | 223.58mg | 9% | |
| Potassium | 130.34mg | 3% | |
| Total Carbs | 29.55g | 10% | |
| Sugars | 1.75g | 7% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 44.6g | 89% | |
| Vitamin C | 42.1mg | 70% | |
| Iron | 0.2mg | 1% | |
| Calcium | 197.4mg | 20% | |
| Amount Per 100 g | |||
| Calories | 317.22 Kcal (1328 kJ) | ||
| Calories from fat | 131.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.56g | 37% | |
|---|---|---|---|
| Cholesterol | 9.15mg | 5% | |
| Sodium | 135.85mg | 9% | |
| Potassium | 79.2mg | 3% | |
| Total Carbs | 17.96g | 10% | |
| Sugars | 1.06g | 7% | |
| Dietary Fiber | 3.96g | 26% | |
| Protein | 27.1g | 89% | |
| Vitamin C | 25.6mg | 70% | |
| Iron | 0.1mg | 1% | |
| Calcium | 119.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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