421 super ground Recipes

cucumber (grated ), salt (to taste), plain yogurt (5 oz), chili powder, ground cumin or 1 pinch roasted cumin seeds, fresh ground pepper (to taste), cucumber , dusted with, paprika (to garnish )

extra virgin olive oil, onion, sliced, salt, fresh ground black pepper, button mushroom, trimmed, and thinly sliced, all-purpose flour, dry white wine, chicken stock, ground turkey breast, swiss cheese, cut in 1/4-inch cubes, poultry seasoning, cayenne pepper, sandwich-size sourdough english muffins, split and toasted

olive oil, red onion, red bell pepper, garlic cloves, milk, breadcrumbs, ground beef, ground pork sausage, oregano, red pepper flakes, egg, marinara sauce, hoagie rolls, mozzarella cheese, parmesan cheese

lean ground beef, fat-free refried beans, salsa, taco seasoning (i like the hot 1!), shredded low-fat cheddar cheese, tortilla chips (you can use fat free!), shredded lettuce (optional), diced tomato (optional), black olives (optional), salsa (optional), sour cream (optional), guacamole (optional) or diced avocado (optional), jalapeno (optional)

water, ground ginger, dry quinoa , rinsed well, amaranth, lemon zest, lemon juice, toasted sesame oil, light olive oil, honey, cooked chickpeas, dried basil, diced cucumber, diced red bell pepper, toasted sesame seeds

soft tofu or 2 1/2 oz silken tofu (about 1/3 cup), baby carrots, fruit (fresh or frozen , strawberries, blueberries, whatever), wheat bran, wheat germ, ground flax seed, soymilk (you could use regular milk if you really prefer), orange juice

zucchinis, salt, unbleached all-purpose flour, baking soda, ground cinnamon, freshly grated nutmeg, eggs, white sugar, vegetable oil, vanilla extract, chopped walnuts, golden raisins

green peppers , gutted (halved if super large), ground beef, tomato soup, dried onion flakes, worcestershire sauce (or more , to taste), salt, pepper, instant rice, uncooked (i ve tried other kinds, and it s pretty hit or miss with everything but the instant), cheddar cheese (separated )

yellow cake mix, ground cinnamon, banana cream instant pudding, milk (i used 2%), ripe bananas mashed up, tub of chocolate frosting, butter or margerine to grease baking pan

oatmeal, milk, egg, raspberries, chopped almonds, vanilla whey protein powder, ground flax seeds, nonfat plain yogurt, banana, sliced

vine ripe tomatoes, seeded and chopped, jalapeno pepper, seeded and finely chopped , for medium to hot heat level, white onion, chopped, cilantro leaf, finely chopped (substitute parsley if cilantro is not to your liking), salt, extra virgin olive oil, ground sirloin, garlic cloves, chopped, onion, chopped, jalapeno pepper, seeded and chopped, salt, dark chili powder, ground cumin , half a palmful, cayenne pepper sauce , giving you medium to hot heat level, black beans, 15 oz, drained, butter, all-purpose flour, milk, monterey jack pepper cheese, shredded , about 2 1/2 cups, sour cream, chopped scallion, chopped black olives, sliced avocado, dressed with lemon juice, hot pepper , sauces

onion, chopped, garlic, chopped (jarred or fresh ), italian sausages, casing removed and crumbled, ground beef, prego chunky garden combination pasta sauce, diced tomatoes (optional), parmesan cheese, grated, flour (optional)

kikkoman soy sauce, sugar, ground beef, yellow onion, thinly sliced, fresh spinach, washed and drained, green onion, and tops cut into 2-inch lengths (separating whites from tops), fresh mushrooms, sliced, firm tofu, cut into 1-inch cubes and well drained

lean ground beef, onions, chopped, green peppers, chopped, chili seasoning mix, mexican-style diced tomatoes, drained, chili beans, drained, tomato juice, garlic salt, tabasco sauce, unsweetened cocoa powder

lean ground beef, onions, bell peppers (red and green ), whole tomatoes (drained and broken up ), kidney beans (drained and rinsed ), tomato sauce, salt, bay leaves, chili powder, cayenne pepper (or to taste *hot *), pitted spanish olives (drained )

strawberry, banana, unsweetened almond milk, soft tofu, raw honey, chia seeds, ground flax seeds, rolled oats

fresh whole small hot red peppers , such as cayenne, garlic cloves, cut in pieces, rice vinegar, white distilled vinegar, fresh lime juice, dark brown sugar, honey, smoked sweet paprika, salt, ground black pepper

processed cheese, cubed (1 loaf), milk, ground pork sausage, white onion, chopped, salsa, canned black beans, drained and rinsed, green onion, chopped, tortilla chips