Dad's Super-bowl Chili Recipe

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Dad's Super-bowl Chili
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Ingredients:

Directions:

  1. Brown beef in large skillet then drain fat.
  2. Chop peppers and onions into thumb size chunks.
  3. Combine all ingredients into 10 Quart pot.
  4. Bring to boil.
  5. Reduce heat, cover and simmer for 1 hour stirring often.
  6. If you like your chili thinner than this, add beer to thin, not water.
  7. (When serving, we like to garnish with sharp cheddar or sour cream and crackers or cornbread.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.01 Kcal (963 kJ)
Calories from fat 60.42 Kcal
% Daily Value*
Total Fat 6.71g 10%
Cholesterol 70.29mg 23%
Sodium 844.82mg 35%
Potassium 727.3mg 15%
Total Carbs 15.16g 5%
Sugars 6.1g 24%
Dietary Fiber 5.14g 21%
Protein 26.01g 52%
Vitamin C 65.8mg 110%
Vitamin A 1.5mg 51%
Iron 28.6mg 159%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 79.62 Kcal (333 kJ)
Calories from fat 20.92 Kcal
% Daily Value*
Total Fat 2.32g 10%
Cholesterol 24.33mg 23%
Sodium 292.46mg 35%
Potassium 251.77mg 15%
Total Carbs 5.25g 5%
Sugars 2.11g 24%
Dietary Fiber 1.78g 21%
Protein 9g 52%
Vitamin C 22.8mg 110%
Vitamin A 0.5mg 51%
Iron 9.9mg 159%
Calcium 19.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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