62 super fat free the Recipes

  • Super Low-Fat Sour Cream Cheesecakes
    fat free cream cheese, fat free sour cream, egg whites and
    1 More
    fat free cream cheese, fat free sour cream, egg whites, vanilla extract
    1 hour , 5 ingredients
  • Super Easy Mediterranean Dip
    fat free feta cheese or 1 (6 oz) package feta cheese, cru... and
    6 More
    fat free feta cheese or 1 (6 oz) package feta cheese, crumbled, plain nonfat yogurt or 1/3 cup plain yogurt, nonfat sour cream or 1/3 cup sour cream, garlic, minced, sea salt (to taste), fresh ground black pepper , to taste, fresh herb, minced (ie. mint, dill, parsley and or or basil, can also use flavored feta cheese) (optional)
    3 min, 7 ingredients
  • Super Easy Lite Banana Pudding
    reduced-fat vanilla wafers (you might not use whole box, ... and
    4 More
    reduced-fat vanilla wafers (you might not use whole box, save some for topping), fat-free sugar-free instant vanilla pudding mix, skim milk (cold ), cool whip free (thawed ), bananas
    10 min, 5 ingredients
  • Super Chocolate Chocolate Pudding
    cold nonfat milk and
    3 More
    cold nonfat milk, reduced calorie fat-free sugar-free instant chocolate pudding mix, bakers semi-sweet chocolate baking square, chopped, thawed cool whip frozen fat-free whipped topping
    1 hour 15 min, 4 ingredients
  • Super Tasty Lite Mexican Chicken Casserole
    reduced-sodium fat-free chicken broth and
    12 More
    reduced-sodium fat-free chicken broth, canned diced green chiles, divided, boneless skinless chicken breasts, olive oil, chopped onion, evaporated skim milk, shredded monterey jack cheese, tub-style light cream cheese, enchilada sauce, corn tortillas, shredded extra-sharp reduced-fat cheddar cheese, tortilla chips, crushed
    1 hour , 13 ingredients
  • Super Nachos
    nacho chips, fat free ground beef, ranch dressing (1 bag) and
    6 More
    nacho chips, fat free ground beef, ranch dressing (1 bag), taco seasoning (1 bag), mexican cheese, green pepper, chopped, red pepper, chopped, red onion, chopped, sour cream
    10 min, 9 ingredients
  • The Easiest Fat Free Macaroni and Cheese Around The Easiest Fat Free Macaroni and Cheese Around
    whole wheat elbow macaroni, skim milk (i use super skim) and
    1 More
    whole wheat elbow macaroni, skim milk (i use super skim), fat-free cheddar cheese (grated )
    1 hour 5 min, 3 ingredients
  • Super Nacho Bake Super Nacho Bake
    fat-free refried beans, lean ground beef, taco seasoning and
    6 More
    fat-free refried beans, lean ground beef, taco seasoning, reduced-fat cheddar cheese (shredded ), salsa, lettuce, tomato, black olives, tortilla chips
    55 min, 9 ingredients
  • Super Meal Breakfast Salad Super Meal Breakfast Salad
    fat-free cottage cheese, agave nectar, blueberries and
    3 More
    fat-free cottage cheese, agave nectar, blueberries, strawberry, cantaloupe, kiwi
    5 min, 6 ingredients
  • Super Simple Peanut Soup with Vegetables Super Simple Peanut Soup with Vegetables
    fat-free , less-sodium chicken broth and
    6 More
    fat-free , less-sodium chicken broth, peanut salad dressing mix (such as taste of thai), broccoli florets, chopped red bell pepper, extra-firm tofu, drained and cubed, hot cooked basmati rice, chopped fresh cilantro (optional)
    7 ingredients
  • Super Easy Veggie  pot Pie Super Easy Veggie pot Pie
    frozen mixed vegetables and
    7 More
    frozen mixed vegetables, condensed cream of potato soup (or any cream of condensed soup), fat free sour cream or 2 tbsp plain fat-free yogurt, nonfat milk, salt, pepper, garlic powder, refrigerated crescent dinner rolls or 4 oz biscuits
    35 min, 8 ingredients
  • Super-Simple Apple-Cinnamon Dessert Crepes Super-Simple Apple-Cinnamon Dessert Crepes
    granulated sugar, cornstarch, cinnamon, salt and
    7 More
    granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish
    25 min, 11 ingredients
  • Super Duper Scalloped Potatoes Super Duper Scalloped Potatoes
    yukon gold potatoes and
    5 More
    yukon gold potatoes, fat free condensed cream of celery soup, diced white onion, fat-free half-and-half, shredded cabot 50% light cheddar cheese, shredded colby-monterey jack cheese
    31 min, 6 ingredients
  • Super-Duper Cocoa-rific Coffee Malt! Super-Duper Cocoa-rific Coffee Malt!
    malted milk powder, unsweetened cocoa powder and
    6 More
    malted milk powder, unsweetened cocoa powder, instant coffee granules, no-calorie sweetener packets, light vanilla soymilk, fat-free non-dairy liquid creamer, ice cubes or 1 cup crushed ice, fat-free whipped topping , optional
    5 min, 8 ingredients
  • Super Easy Pumpkin Spice Dip Super Easy Pumpkin Spice Dip
    jell-o pudding mix , pumpkin spice flavor and
    3 More
    jell-o pudding mix , pumpkin spice flavor, cream cheese , any variety from full fat to fat free, cool whip, thawed, eggnog
    15 min, 4 ingredients
  • Super Easy Tofu Pudding Super Easy Tofu Pudding
    mori-nu silken lite firm tofu (1 package), skim milk and
    1 More
    mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix
    15 min, 3 ingredients
  • Super Low Fat Pasta Salad Super Low Fat Pasta Salad
    tri-color spiral pasta (i use barilla) and
    6 More
    tri-color spiral pasta (i use barilla), kraft fat free zesty italian dressing, cucumbers, tomatoes (or 1 package cherry ), red onion, freshly grated parmesan cheese (to taste), this recipe has served 4 as a main lunch dish and 8-10 as a side).
    7 ingredients
  • Super Salad! Super Salad!
    mixed baby lettuces and spring greens, tomato, diced and
    5 More
    mixed baby lettuces and spring greens, tomato, diced, red seedless grapes (halved ), dried cranberries, cashews (halves), gorgonzola (crumbled ), fat free balsamic vinaigrette
    7 min, 7 ingredients




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