Super Easy Pumpkin Spice Dip Recipe

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Super Easy Pumpkin Spice Dip
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Ingredients:

Directions:

  1. Soften the cream cheese and thaw cool whip.
  2. With a mixer on medium speed, blend the cool whip, cream cheese, and gradually blend in the pudding mix and eggnog.
  3. If it seems a little thick use a few more tablespoons of eggnog, milk, or half-n-half to thin it down to a good dipping consistency.
  4. Can be served within minutes!
  5. Serve with crisp pear and apple slices, ginger snaps, vanilla wafers, etc.
  6. Other variations: Try the recipe with vanilla pudding and pie filling, milk instead of eggnog, and two tablespoons of peanut butter-serve with apple slices and celery sticks.
  7. Or use butterscotch pudding and pie filling,, or pistachio pudding and pie filling,, nix the eggnog and use milk to thin the dip.
  8. You could even double the recipe and fold this into a cooked pie crust, chill 1/2 hour, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.33 Kcal (642 kJ)
Calories from fat 117.37 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 52.92mg 18%
Sodium 141.43mg 6%
Potassium 75.6mg 2%
Total Carbs 7.05g 2%
Sugars 4.95g 20%
Dietary Fiber 0.17g 1%
Protein 2.46g 5%
Vitamin C 0.6mg 1%
Iron 0.2mg 1%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 249.63 Kcal (1045 kJ)
Calories from fat 191.08 Kcal
% Daily Value*
Total Fat 21.23g 20%
Cholesterol 86.15mg 18%
Sodium 230.24mg 6%
Potassium 123.08mg 2%
Total Carbs 11.48g 2%
Sugars 8.05g 20%
Dietary Fiber 0.27g 1%
Protein 4g 5%
Vitamin C 0.9mg 1%
Iron 0.3mg 1%
Calcium 91.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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