38 super sugar free Recipes

reduced-fat vanilla wafers (you might not use whole box, save some for topping), fat-free sugar-free instant vanilla pudding mix, skim milk (cold ), cool whip free (thawed ), bananas

cold nonfat milk, reduced calorie fat-free sugar-free instant chocolate pudding mix, bakers semi-sweet chocolate baking square, chopped, thawed cool whip frozen fat-free whipped topping

whole wheat flour , plus, whole wheat flour, baking powder, baking soda, salt, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute , plus, splenda sugar substitute, sugar-free maple syrup, pure vanilla extract or 1 nut extract, unsweetened applesauce, carrots, fine shredded, walnuts (optional)

very large firm bananas, butter, splenda sugar substitute, vanilla extract, ground cinnamon, pre-prepared crepes, graham cracker crumbs, toasted pecans, chopped, scoops sugar-free vanilla ice cream, cream, chocolate syrup, toasted pecans, chopped

scoops edy s slowchurned vanilla frozen yogurt, torani brand sugar-free peanut butter syrup, torani brand sugar-free chocolate syrup, club soda

eagle brand sweetened condensed milk (not evaporated milk), crunchy peanut butter, jell-o sugar-free instant chocolate fudge pudding mix (4 serving size), cool whip topping, thawed, oreo cookie pie crusts, peanuts (to garnish ), chocolate shavings (to garnish )

canned pumpkin, eggs, sugar, vegetable oil, all-purpose flour (can be substituted for gluten free flour if desired), baking soda, cinnamon, salt, butter, softened, cream cheese, softened, powdered sugar, chopped pecans

streusel filling, butter recipe cake mix, divided, brown sugar, cinnamon, chopped pecans, cake, eggs, sour cream (can use fat free), water or soda of choice. (diet or regular) orange would make it flavorful., sugar, powdered sugar to sprinkle on top..about 1/4 cup.

mori-nu silken lite firm tofu (1 package), skim milk, jello sugar free fat free instant pudding mix

sugar-free lemonade powdered drink mix, frozen unsweetened dark sweet cherries, crushed ice or 6 to 10 ice cubes

rolled oats (old-fashioned), whole wheat pastry flour (or stoneground spelt flour), wheat germ, salt, cinnamon, ground, nutmeg, freshly grated, ground flax seeds, oil (neutral flavor like sunflower), honey, vanilla extract, blackstrap molasses (optional), sugar-free applesauce, thick

smart balance omega cooking oil, sugar-free honey, vanilla extract, egg substitute, mashed banana, whole wheat flour, flax seed, salt, baking soda, water, walnuts

water, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)

steel cut oats (i use trader joe s ) or 1/2 cup dry oatmeal (i use trader joe s ), almond flour (also from trader joes), protein powder (6 scoops, i use pure protein 100% whey), flax seeds, non-fat powdered milk, almonds (or whatever you have), natural chunky peanut butter or 5 tbsp unsalted almond butter, davinci sugar free flavored syrup, water

sugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)

granulated sugar, cornstarch, cinnamon, salt, diced fuji apple, lemon juice, reduced-fat/ light cream cheese, room temperature, fat-free whipped topping, thawed from frozen, ready-to-use dessert crepes (can be found in the produce aisle), fat-free or light caramel dip, room temperature, powdered sugar, for optional garnish

almond butter or 1 cup peanut butter, brown sugar, egg, baking soda

oatmeal (about 2 oz), water (about 1.6 cups) or 365 ml (about 1.55 cups or 12 1/2 fl.oz.), ground ginger (to taste), ground cardamom, to taste (cautiously ), fresh ground cloves, to taste (incredibly cautiously ), fresh ground allspice , to taste, millet seeds (about 2/3 tsp), sunflower seeds (about 1 tsp), currants (they re smaller so you get more of them per gram !) or 5 g raisins (about 1 tbsp), wheat flakes (such as crushed up weetabix, about 3/4 tbsp), wheat bran (1 tbsp) or 3 1/2 g oat bran (1 tbsp), splenda sugar substitute or 2 1/2 tsp sugar, vanilla flavoring, egg whites or 1 large egg, nonfat milk (about 1 1/3 fl oz) or 40 ml (about 1 1/3 fl oz), splenda sugar substitute or 1 tsp sugar, vanilla flavoring, ground nutmeg, ground ginger, fresh ground cloves (cautiously again !), plain fat-free yogurt (about 1 tbsp) or 23 g cream (about 1 tbsp), granulated artificial sweetener or 2 tsp splenda sugar substitute, strawberry jam , to taste (or apricot or orange jam or marmalade or fresh fruit or fruit puree such as strawberries), ground ginger