Amount Per 1 Serving | |||
Calories | 232.09 Kcal (972 kJ) | ||
Calories from fat | 121.24 Kcal | ||
% Daily Value* | |||
Total Fat | 13.47g | 21% | |
---|---|---|---|
Cholesterol | 43.85mg | 15% | |
Sodium | 464.46mg | 19% | |
Potassium | 137.52mg | 3% | |
Total Carbs | 12.83g | 4% | |
Sugars | 1.11g | 4% | |
Dietary Fiber | 0.53g | 2% | |
Protein | 18.23g | 36% | |
Vitamin C | 1.9mg | 3% | |
Vitamin A | 0.2mg | 7% | |
Calcium | 501.3mg | 50% |
Amount Per 100 g | |||
Calories | 156.77 Kcal (656 kJ) | ||
Calories from fat | 81.9 Kcal | ||
% Daily Value* | |||
Total Fat | 9.1g | 21% | |
---|---|---|---|
Cholesterol | 29.62mg | 15% | |
Sodium | 313.74mg | 19% | |
Potassium | 92.89mg | 3% | |
Total Carbs | 8.67g | 4% | |
Sugars | 0.75g | 4% | |
Dietary Fiber | 0.36g | 2% | |
Protein | 12.31g | 36% | |
Vitamin C | 1.3mg | 3% | |
Vitamin A | 0.1mg | 7% | |
Calcium | 338.6mg | 50% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.