114272 sunflower seed mix school Recipes
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Sprouted Sunflower Seed Hummusraw organic sunflower seeds (or more ), tahini and7 Moreraw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika15 min, 9 ingredients
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Almond-Sunflower Seed Granolarolled oats, raw wheat germ, almonds, sunflower seeds and8 Morerolled oats, raw wheat germ, almonds, sunflower seeds, cinnamon, nutmeg, salt, raisins, canola oil, maple syrup, vanilla extract, almond extract45 min, 12 ingredients
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Warm Escarole and Radicchio Slaw With Sunflower Seedsradicchio, cored and cut crosswise into 1/4-inch ribbons ... and9 Moreradicchio, cored and cut crosswise into 1/4-inch ribbons (about 1/2 lb), escarole, cored and cut crosswise into 1/4 -inch ribbons (about 1/2 lb), salted sunflower seeds, chopped tarragon, peanut oil, coarsely chopped pancetta (2 oz), granny smith apple (peeled, cored and cut into 2-by- 1/4 -inch matchsticks), shallot, thinly sliced, sherry wine vinegar, salt & freshly ground black pepper20 min, 10 ingredients
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Lentil and Sunflower Seed Burgersbrown lentils, drained and rinsed, oil and7 Morebrown lentils, drained and rinsed, oil, onion, finely chopped, garlic clove, crushed, carrot, finely chopped, sunflower seeds, rolled oats, whole wheat breadcrumbs, soy sauce20 min, 9 ingredients
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Sunflower-Sesame Molasses Cookiessunflower seeds, toasted, sesame seeds, toasted and6 Moresunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup32 min, 8 ingredients
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Linseed, Sunflower Seed and Almond Sprinklewhole linseeds, whole sunflower seeds, whole almond15 min, 3 ingredients
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Cashew Nut Butter With Sunflower Seedscashew nuts roasted in sea salt, oil (i use smart balance) and1 Morecashew nuts roasted in sea salt, oil (i use smart balance), shelled roasted sunflower seeds10 min, 3 ingredients
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Beet and Sunflower Seed Saladraw beet, peeled and finely grated and4 Moreraw beet, peeled and finely grated, sunflower seeds, toasted, orange , juice and zest of, fresh parsley, chopped, salt and pepper15 min, 5 ingredients
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Pan Seared Cat Fish with Red Roasted Red Pepper Lime Sauce and Toasted Sunflower Seedsolive oil and9 Moreolive oil, catfish fillets, or any white-fleshed fish fillets, about 5 oz each, salt and freshly ground black pepper, chopped roasted red peppers, garlic, minced, fresh lime juice, minced fresh ginger, ground cumin, chopped fresh cilantro leaves, sunflower seeds, toasted25 min, 10 ingredients
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Three-Grain Cereal with Sunflower Seeds and Fruitflaxseed, steel-cut (irish) oats, golden raisins and8 Moreflaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water11 ingredients
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Warm Escarole and Radicchio Slaw with Sunflower Seedshead of radicchio (about 1/2 lb), cored and cut crosswise... and9 Morehead of radicchio (about 1/2 lb), cored and cut crosswise into 1/4-inch ribbons, head of escarole (about 1/2 lb), cored and cut crosswise into 1/4 -inch ribbons, salted sunflower seeds, chopped tarragon, peanut oil, coarsely chopped pancetta (2 oz), granny smith apple--peeled, cored and cut into 2-by- 1/4 -inch matchsticks, shallot, thinly sliced, sherry vinegar, salt and freshly ground pepper10 ingredients
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Breakfast Barley with Banana & Sunflower Seedswater, uncooked quick-cooking pearl barley, banana, sliced and2 Morewater, uncooked quick-cooking pearl barley, banana, sliced, unsalted salted sunflower seeds, honey15 min, 5 ingredients
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