114272 sunflower seed mix school Recipes

hulled sunflower seeds (preferably roasted), canola oil, sea salt

sweet potato, diced in 1 1/2 cm square pieces, raisins, sunflower seeds, shelled, olive oil, salt and pepper, to taste

head fresh broccoli, cut into bite size pieces, roasted & salted sunflower seeds, dried cranberries, mayo, zesty italian dressing (i used kraft tuscan house italian), ingredients, diced red onion, crumbled bacon

red wine vinegar, honey, maple syrup, stone-ground mustard, grapeseed oil, loosely packed baby arugula, red grapes, halved, toasted sunflower seed kernels, chopped fresh thyme, salt, freshly ground black pepper

water, uncooked quick-cooking pearl barley, banana, sliced, honey, unsalted sunflower seeds

sunflower seeds, soaked for 8 hours and drained, garlic, nama shoyu, tahini (raw ), cumin powder, paprika, lemons, juiced

raw organic sunflower seeds (or more ), tahini, garlic clove (optional), lemon , juice and zest of, cayenne, sea salt , to taste, extra virgin olive oil (maybe a tbsp), nutritional yeast , minced fresh garlic, cumin, roasted red peppers, apple cider vinegar, cilantro, scallions, whatever, more olive oil and paprika

rolled oats, raw wheat germ, almonds, sunflower seeds, cinnamon, nutmeg, salt, raisins, canola oil, maple syrup, vanilla extract, almond extract

radicchio, cored and cut crosswise into 1/4-inch ribbons (about 1/2 lb), escarole, cored and cut crosswise into 1/4 -inch ribbons (about 1/2 lb), salted sunflower seeds, chopped tarragon, peanut oil, coarsely chopped pancetta (2 oz), granny smith apple (peeled, cored and cut into 2-by- 1/4 -inch matchsticks), shallot, thinly sliced, sherry wine vinegar, salt & freshly ground black pepper

brown lentils, drained and rinsed, oil, onion, finely chopped, garlic clove, crushed, carrot, finely chopped, sunflower seeds, rolled oats, whole wheat breadcrumbs, soy sauce

sunflower seeds, toasted, sesame seeds, toasted, spelt flour, pumpkin pie spice, sea salt, baking soda, oil, maple syrup

cashew nuts roasted in sea salt, oil (i use smart balance), shelled roasted sunflower seeds

raw beet, peeled and finely grated, sunflower seeds, toasted, orange , juice and zest of, fresh parsley, chopped, salt and pepper

olive oil, catfish fillets, or any white-fleshed fish fillets, about 5 oz each, salt and freshly ground black pepper, chopped roasted red peppers, garlic, minced, fresh lime juice, minced fresh ginger, ground cumin, chopped fresh cilantro leaves, sunflower seeds, toasted

flaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water

head of radicchio (about 1/2 lb), cored and cut crosswise into 1/4-inch ribbons, head of escarole (about 1/2 lb), cored and cut crosswise into 1/4 -inch ribbons, salted sunflower seeds, chopped tarragon, peanut oil, coarsely chopped pancetta (2 oz), granny smith apple--peeled, cored and cut into 2-by- 1/4 -inch matchsticks, shallot, thinly sliced, sherry vinegar, salt and freshly ground pepper

water, uncooked quick-cooking pearl barley, banana, sliced, unsalted salted sunflower seeds, honey