Directions:
- Mix the broccoli, sunflower seeds, cranberries, and onion.
- Whisk the mayo and Italian Dressing until smooth.
- Pour over salad ingredients and toss to coat.
- Refrigerate for at least 2 hours.
- Garnish with crumbled bacon (optional)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.24 Kcal (1839 kJ) | ||
| Calories from fat | 307.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.16g | 53% | |
|---|---|---|---|
| Cholesterol | 104.7mg | 35% | |
| Sodium | 455.95mg | 19% | |
| Potassium | 268.49mg | 6% | |
| Total Carbs | 16.55g | 6% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 15.33g | 31% | |
| Vitamin C | 33.6mg | 56% | |
| Iron | 1.7mg | 10% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 256.57 Kcal (1074 kJ) | ||
| Calories from fat | 179.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 53% | |
|---|---|---|---|
| Cholesterol | 61.15mg | 35% | |
| Sodium | 266.32mg | 19% | |
| Potassium | 156.83mg | 6% | |
| Total Carbs | 9.66g | 6% | |
| Sugars | 6.54g | 45% | |
| Dietary Fiber | 1.19g | 8% | |
| Protein | 8.95g | 31% | |
| Vitamin C | 19.6mg | 56% | |
| Iron | 1mg | 10% | |
| Calcium | 18.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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