11493 sunflower granola breakfast parfaits Recipes

dry oats (old fashioned rolled or quick), vegetable oil (sunflower is nice), demerara sugar (or brown sugar), salt , to taste, seeds, nuts (almonds are great), honey, vanilla extract, dried fruit (keep aside)

sunflower seeds, oats, nuts, sesame seeds, powdered milk, oil, coconut, honey, cinnamon, vanilla, orange peel, molasses, water, salt

quick-cooking oats, uncooked, whole grain wheat flakes cereal, wheat germ, walnuts, chopped, pecans, chopped, sunflower seeds, raisins, sweetened flaked coconut, butter, honey, vanilla extract

old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla

old fashioned oats, almonds (raw ), sunflower seeds (raw ), cinnamon, honey, raisins

smuckers pure apricot jam, butter, robin hood oats, cashews, coarsely chopped, pumpkin seeds, sunflower seeds, raisins, flax seed

rolled oats, chopped nuts (i use almonds), oat bran, flax seed, salted sunflower seeds, sesame seeds, brown sugar, ground cinnamon, salt, vegetable oil, unsweetened applesauce, maple syrup, honey, vanilla, dried fruit (i use craisins), greek vanilla yogurt , to taste, fresh berries , to taste

rolled oats, sunflower seeds, almonds, wheat germ, honey, brown sugar twin, unsalted butter, vanilla extract, kosher salt, dried cherries, dried blueberries

oatmeal, honey, unsalted butter, walnuts, unsweetened coconut, flax seed, unsalted almonds (sliced or otherwise), unsalted sunflower seeds, dried fruit

rolled oats, chopped walnuts, pumpkin seeds, sunflower seeds, unsweetened coconut, honey, canola oil, cinnamon, raisins, flax seed

brown sugar , firmly packed, earth balance natural buttery spread, softened, sugar, ener-g egg substitute, warm water, agave nectar (light ), vanilla, sunflower seed butter (or any other nut butter), all-purpose flour, cinnamon, baking soda, salt, flax seeds, ground, puffed brown rice cereal, almonds, slivered (or sliced ), semisweet mini chocolate chips (vegan), rolled oats, dates or 1/2 cup fig, chopped, vegetable oil cooking spray

quick oats, wheat germ, wheat bran, oat bran, buckwheat groats, sunflower seeds, pumpkin seeds, whole almond, brown sugar, safflower oil, ground flax seeds, hemp seeds, chia seeds, vanilla

quick-cooking oats, chopped almonds, egg, lightly beaten, butter, melted, honey, vanilla extract, sunflower seeds, flaked coconut, chopped dried apple, dried cranberries, brown sugar, ground cinnamon

old fashioned oats, amaranth flour, buckwheat flour, brown rice flour, protein powder, baking soda, vanilla extract, cinnamon, shredded coconut, applesauce, flax seeds, honey, banana, mashed, sunflower seeds, raisins

salted peanuts, unsalted sunflower seed kernels, raw sugar, old fashioned oats, peanut butter, vanilla, cinnamon, eggs, all-purpose flour, powdered milk, wheat germ, honey

rolled oats, shredded coconut, toasted wheat germ, sunflower seeds, sesame seeds, chopped nuts, melted butter or 1/2 cup vegetable oil, honey, water, salt (changed from 1 1/2 tsp in original recipe), vanilla, raisins

rolled oats (not quick oats), puffed kamut cereal, oat bran, almonds, coarsely chopped walnuts, sunflower seeds, shredded unsweetened coconut, raisins, dried cherries or 1 cup cranberries, salt, cinnamon, fresh grated nutmeg, dried ginger, dark brown sugar, real maple syrup or 1/2 cup agave, molasses, honey, good quality vegetable oil, extra virgin coconut oil, vanilla extract, softened butter, natural-style peanut butter, chia seeds

rolled oats (old-fashioned kind), wheat, rolled red (in bulk food section at market), wheat germ, sunflower seeds, raw and hulled, flax seeds, sesame seeds, raw and unsalted, oil (vegetable or mild olive ), water, brown sugar or 1/3 cup white sugar, honey, real maple syrup or 1/3 cup splenda granular, kosher salt (or a pinch of table salt)