19 breakfast parfait with fresh and Recipes

nonfat vanilla yogurt, divided, blueberries, divided (fresh or frozen ), strawberry, sliced (fresh or frozen ), kashi golean cereal , crunch

oatmeal, uncooked, low-fat peach yogurt or 16 oz low-fat vanilla yogurt, crushed pineapple in juice, undrained, fresh strawberries, sliced

fresh pineapple, chopped, frozen raspberries, thawed, low-fat vanilla yogurt, firm medium banana, peeled and sliced, dates, chopped, sliced almonds, toasted

fresh fruit of your choice, vanilla or plain yogurt, granola, honey, favorite jam

frozen unsweetened raspberries, brown sugar, orange juice, cornstarch, grated orange peel, fresh blueberries, fresh blackberries, granola, vanilla greek yogurt, brown sugar , optional

old fashioned oats, uncooked, vanilla yogurt, sliced almonds, crushed pineapple in juice, undrained, fresh strawberries or 2 cups blueberries, sliced almonds, garnish

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisp rice cereal, diced fresh pineapple

peach nectar, bananas, large, frozen, peach slices, frozen, kiwi fruits, peeled and coarsely chopped, vanilla frozen yogurt, lime juice, fresh squeezed, liquid honey, ice cubes, strawberry, sweet, frozen, cream (garnish ), lime rind, garnish (optional)

sliced fresh strawberries, vanilla yogurt, post shreddies cereal

granola cereal (or muesli), yogurt (plain or your favorite flavor ), sweetened whipped cream, mixed fresh fruit (or dried cranberries), fresh mint leaves, to decorate

blueberries, blackberries , cut in half lengthwise, strawberries, hulled and sliced, mango, peeled, pitted and diced, kiwi fruit, peeled and diced, fresh or bottled apple juice, bananas, peeled and cut into 2-inch pieces, fresh or bottled lemon juice, shredded unsweetened coconut, store-bought or homemade granola

banana, sliced, strawberries, sliced, light brown sugar, vanilla yogurt (regular,low-fat or non-fat- ok)

greek yogurt, stevia, powdered concentrate, fresh fruit, ground flax seed, stevia, powdered concentrate, ground cinnamon

fresh blueberries (can use a combination of both) or 1 1/2 cups blackberries (can use a combination of both), ripe pear, cored and chopped, low-fat vanilla yogurt, chopped nuts or 1 tbsp crushed granola cereal

chopped fresh pineapple, frozen raspberries, thawed, low-fat vanilla yogurt, banana, peeled and sliced, chopped dates, sliced almonds, toasted

vanilla yogurt (low-fat or non-fat is fine ), mandarin oranges, drained, crisped rice breakfast cereal, diced fresh pineapple