Granola Bars Recipe

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Granola Bars
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Ingredients:

Directions:

  1. Preheat oven to 350°F Line a 15x10-inch jelly roll pan with parchment paper.
  2. Combine jam and butter in large microwave-safe bowl. Microwave on high 1-2 minutes, until butter melts. Add remaining ingredients, and mix well.
  3. Press evenly into prepared pan, wetting hands so mixture doesn't srick.
  4. Bake in preheated oven 25-30 minutes or until golden brown. Cool slightly. Cut into 36 bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 746.63 Kcal (3126 kJ)
Calories from fat 283.9 Kcal
% Daily Value*
Total Fat 31.54g 49%
Cholesterol 40.41mg 13%
Sodium 33.3mg 1%
Potassium 483.3mg 10%
Total Carbs 102.51g 34%
Sugars 36.64g 147%
Dietary Fiber 8.03g 32%
Protein 19.14g 38%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 5%
Iron 4.9mg 27%
Calcium 73.2mg 7%
Amount Per 100 g
Calories 397.08 Kcal (1662 kJ)
Calories from fat 150.99 Kcal
% Daily Value*
Total Fat 16.78g 49%
Cholesterol 21.49mg 13%
Sodium 17.71mg 1%
Potassium 257.03mg 10%
Total Carbs 54.52g 34%
Sugars 19.49g 147%
Dietary Fiber 4.27g 32%
Protein 10.18g 38%
Vitamin C 0.8mg 3%
Vitamin A 0.1mg 5%
Iron 2.6mg 27%
Calcium 38.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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