202 sunflower bean Recipes

  • Omelette Vegetable Rolls
    sunflower oil, carrot, shredded, fresh shiitake mushrooms and
    7 More
    sunflower oil, carrot, shredded, fresh shiitake mushrooms, fresh bean sprouts, spring onions, thinly sliced, gingerroot, peeled and grated, garlic clove, grated, soy sauce, eggs, sunflower oil
    10 min, 10 ingredients
  • Oriental Salad
    bean sprouts, fresh, red cabbage, shredded and
    8 More
    bean sprouts, fresh, red cabbage, shredded, sunflower seeds, toastd sesame seeds, crunched up oriental noodles..save the seasoning package for the dressing, chow mein noodles, dressing, oil...i use olive, soy sauce, seasoning packet from the noodles
    15 min, 10 ingredients
  • Mardi Gras Jambalaya
    sunflower oil or 3 tbsp olive oil and
    16 More
    sunflower oil or 3 tbsp olive oil, stalks celery, thinly sliced, green pepper, diced, onion, chopped, garlic cloves, crushed, bay leaf, fresh thyme, vegetable stock, fresh okra, canned crushed tomatoes, baby corn, peeled squash or 1/4 lb pumpkin, arborio rice, salt and pepper, cayenne pepper, red kidney beans, washed and drained, chopped fresh parsley
    1 hour , 17 ingredients
  • Little Heaps of Seeds
    sunflower seeds, flax seeds, sesame seeds, oats and
    5 More
    sunflower seeds, flax seeds, sesame seeds, oats, ground vanilla bean (or a combination of cinnamon, allspice, nutmeg, what you like), egg, butter, honey, salt
    15 min, 9 ingredients
  • Mama's Nachos Grande!!!
    sunflower oil or 2 tbsp corn oil, onion, finely chopped and
    16 More
    sunflower oil or 2 tbsp corn oil, onion, finely chopped, green pepper, garlic, crushed, canned chopped tomato, fresh green chile, cored,seeded,and finely chopped, chili powder, paprika, canned refried beans (no-fat), water, tortilla chips, ground cumin, grated cheddar cheese, paprika, sour cream, avocado, scallion, black olives, sliced
    40 min, 18 ingredients
  • Vietnamese Shrimp Rolls
    sunflower oil, scallions , cut into thin strips and
    12 More
    sunflower oil, scallions , cut into thin strips, yellow bell pepper , cut into thin strips, fresh ginger, peeled and minced (2-inch piece), kaffir lime leaves, shredded, raw tiger shrimp, peeled, sweet chili sauce, light soy sauce, limes , juice of, sugar, bean sprouts, rice paper , wrappers, english cucumber , cut into thin strips, cilantro leaf, for garnish
    45 min, 14 ingredients
  • Crusted Shrimp With Spicy Black Beans and Saffron Sauce Crusted Shrimp With Spicy Black Beans and Saffron Sauce
    cumin seeds, fennel seeds, sunflower seed kernels and
    10 More
    cumin seeds, fennel seeds, sunflower seed kernels, dried orange peel, black peppercorns, golden cane syrup or light-colored corn syrup, egg whites, lightly beaten, shrimp, peeled and deveined, olive oil, spicy black beans, saffron sauce, green onion (optional)
    13 ingredients
  • Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsa Southwestern Grilled Chicken Salad W/Tomato and Black Bean Salsa
    chicken breasts, boneless and skinless and
    16 More
    chicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted
    26 min, 17 ingredients
  • Mock Refried Beans Mock Refried Beans
    roma tomatoes, ground cumin, minced onion, minced garlic and
    2 More
    roma tomatoes, ground cumin, minced onion, minced garlic, sunflower seeds , soaked overnight, almonds , soaked overnight
    10 min, 6 ingredients
  • A Shoal of Bean Curd A Shoal of Bean Curd
    firm tofu , cut into 1 cm thick fingers, salt and
    17 More
    firm tofu , cut into 1 cm thick fingers, salt, white pepper, sugar, cornstarch, egg whites, lightly beaten, vegetable oil, warm, sunflower oil or 1 tbsp olive oil, fresh gingerroot, peeled, red chili pepper, seeded and chopped, spring onions, cut into 4 cm lengths, cornstarch, water, chicken flavoured vegetable stock, salt, sugar, white pepper, soy sauce, cider vinegar
    1 hour 30 min, 19 ingredients
  • Yummy Winter Chilli Yummy Winter Chilli
    sunflower oil, red onion, chopped, celery rib, chopped and
    11 More
    sunflower oil, red onion, chopped, celery rib, chopped, cayenne pepper, cumin seed, smoked paprika, minced beef, adzuki beans, pinto beans, canned tomatoes, beef stock, dark chocolate squares, grain rice, cheddar cheese, grated
    1 hour 15 min, 14 ingredients
  • Chili Con Queso (Ultimate Vegetarian Cookbook, Roz Denny, P.100) Chili Con Queso (Ultimate Vegetarian Cookbook, Roz Denny, P.100)
    sunflower oil, onion, large, chopped, garlic, chopped and
    9 More
    sunflower oil, onion, large, chopped, garlic, chopped, red pepper, large, chopped, jalapeno peppers, large, chopped, kidney beans, red , mature seeds, cooked, boiled, without salt, black beans , mature seeds, cooked, boiled, with salt, college inn 99% fat-free chicken broth or vegetable stock, del monte diced tomatoes, pepper , dash, old el paso seasoning mix , taco, cumin
    12 ingredients
  • Chinese Salad Chinese Salad
    bean sprouts, fresh, chinese cabbage , i use sugarloaf and
    6 More
    bean sprouts, fresh, chinese cabbage , i use sugarloaf, roasted sunflower seeds , shelled of course, crispy hokkein noodles, carrots , julienned, english cucumber , bite sized chunks, green onions , sliced on the diagonal, honey soy dressing (kraft makes an excellent 1)
    15 min, 8 ingredients
  • Quick San Chow Bow Quick San Chow Bow
    sunflower oil, garlic cloves, chopped and
    7 More
    sunflower oil, garlic cloves, chopped, cm piece gingerroot, chopped, pork mince, soy sauce, scallions, thinly sliced, bean sprouts, carrot , julienned, iceberg lettuce
    25 min, 9 ingredients
  • Benihana Seafood Saute Benihana Seafood Saute
    sunflower oil and
    9 More
    sunflower oil, squid, cleaned and sliced or 1 lb large shrimp, shelled and deveined or 12 oz scallops, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, nori , soaked in hot water, drained and sliced into small pieces, bonito flakes, light soy sauce, salt , to taste, black pepper , to taste
    30 min, 10 ingredients
  • Salmon & Butternut Balti Salmon & Butternut Balti
    sunflower oil, onion, diced and
    10 More
    sunflower oil, onion, diced, butternut squash, peeled & chopped into chunks, balti curry paste, coconut cream, green beans, trimmed & halved, mango chutney, boiling water, salt and black pepper, salmon fillets, skin removed, chopped coriander, cooked basmati rice, to serve
    30 min, 12 ingredients
  • Quick Garbanzo Quesdillas Quick Garbanzo Quesdillas
    sunflower seeds, shelled (*) and
    10 More
    sunflower seeds, shelled (*), red pepper, cooked (i use jarred ), lemon zest, fresh, lemon juice, fresh, garlic cloves, peeled and smashed, ground cumin, garbanzo beans, rinsed & drained, green onion, chopped, mild cheddar cheese, grated, corn tortillas (5 spinach & 5 sun-dried tomato), salsa (try fruited fruited chili sauce)
    45 min, 11 ingredients
  • Spiced Beef With Aubergine Spiced Beef With Aubergine
    sunflower oil, onion, sliced, garlic cloves, crushed and
    7 More
    sunflower oil, onion, sliced, garlic cloves, crushed, garam masala, ground turmeric, sirloin steaks or 450 g lamb fillets, baby eggplants, green beans, tomatoes, coriander, chopped
    25 min, 10 ingredients




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