138102 summer solstice black salsa Recipes
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black beans, rinsed and drained and8 Moreblack beans, rinsed and drained, frozen whole kernel corn, thawed, tomatoes, seeded and diced, avocado, peeled and diced, yellow onion, diced, chopped fresh cilantro leaves, juice of 1 fresh lime, red wine vinegar, course salt & fresh ground pepper24 hour 30 min, 9 ingredients
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black beans, white beans (cannellni or other), corn and9 Moreblack beans, white beans (cannellni or other), corn, basket of cherry tomatoes, halved, stalks scallions (or a small red bermuda finely diced), cilantro (also called fresh coriander) rinsed and dried, extra virgin olive oil, juice of 1/2 lemon, garlic, sugar, salt and pepper to taste, jalepeno, seeded and diced (optional)12 ingredients
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mangoes (or other firm summer fruit) and10 Moremangoes (or other firm summer fruit), black beans, drained and well rinsed, red bell peppers or 1 yellow bell pepper, finely diced, scallion, chopped, cilantro leaf, chopped, garlic, chopped, rice vinegar or 2 tsp white wine vinegar, fresh orange juice, lime , juice and zest of, jalapeno pepper, seeded and minced, garlic pepper seasoning , to taste (with salt)20 min, 11 ingredients
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summer squash, unpeeled (zucchini, yellow or crookneck sq... and11 Moresummer squash, unpeeled (zucchini, yellow or crookneck squash, pattypan, etc.), kosher salt, plus more for sprinkling (i used french grey salt instead), olive oil, divided, olive oil, divided, shallots, sliced, garlic cloves, minced, smoked paprika, plus more for sprinkling, tomato, chopped (i used a variety of heirloom tomatoes from the farmer s market-the very small ones i left whole), soft fresh goat cheese (chevre, for example), loosely packed chiffonade basil , plus more for garnish, eggs, fresh cracked black pepper1 hour 8 min, 12 ingredients
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black-eyed peas, rinsed and drained and12 Moreblack-eyed peas, rinsed and drained, black beans, rinsed and drained, white or shoepeg corn, drained, mild salsa, salsa, chopped green pepper, chopped green onions, chopped ripe olives, drained, jalapeno pepper, seeded and chopped, italian salad dressing mix, ground cumin, garlic powder, tortilla chips15 min, 13 ingredients
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Summer Vegetable Guacamole Salsa
tomatoes, peeled, seeded and finely diced (about 1 lb.) and12 Moretomatoes, peeled, seeded and finely diced (about 1 lb.), sweet red pepper, diced, yellow sweet pepper, diced, carrot, peeled and diced, corn kernel (about 1 medium ear ), chopped cilantro, chopped italian parsley, jalapeno chile, seeded and finely chopped, fresh lemon juice, salt , to taste, fresh ground black pepper , to taste, avocado, peeled and cut into 1/2-inch pieces, cilantro leaf, for garnish30 min, 13 ingredients -
Summer Tomato Fruit Salsa
fresh tomatoes (from someone's garden - not a store) and11 Morefresh tomatoes (from someone s garden - not a store), valdalia or other sweet onion, fresh peaches, fresh plums, fresh jalepenos, green/red/yellow bell peppers, lots of cilantro, juice from 2-4 limes, some olive oil (sometimes i use none), ground corriander (optional), salt and pepper (freshly ground) to taste, tortilla chips (or whatever you like to eat salsa with)12 ingredients -
Summer Solstice Chicken and Rice Salad
white wine vinegar, extra virgin olive oil, water and13 Morewhite wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced45 min, 16 ingredients -
Summer Squash Saute - 5g Net Carbs
summer squash (about 4 small) or 2 lbs zucchini (about 4 ... and8 Moresummer squash (about 4 small) or 2 lbs zucchini (about 4 small), olive oil, butter, onion, thinly sliced, minced garlic, kosher salt, black pepper, tabasco sauce, grated parmesan cheese25 min, 9 ingredients -
Summer Corn and Black Bean Medley (Sbd Friendly)
black beans, drained and rinsed well, corn, drained and12 Moreblack beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)10 min, 14 ingredients -
Black-eyed Pea Salsa
black-eyed pea salsa and17 Moreblack-eyed pea salsa, mynetta cockerell , marty s bistro, dallas, black-eyed peas, drained and rinsed, chopped garlic, chopped cilantro, diced yellow pepper, diced red pepper, diced red onion, diced poblano pepper, dressing, cider vinegar, lemon juice, sugar, salt, cayenne, cumin, chili powder, salad oil18 ingredients -
Black Eyed Pea Pasta
black-eyed peas rinsed and drained and12 Moreblack-eyed peas rinsed and drained, black beans rinsed and drained, shoe peg corn drained, mild salsa, salsa, chopped green pepper, chopped green onions, chopped ripe olives drained, jalapeno pepper seeded and chopped, italian salad dressing mix, ground cumin, garlic powder, tortilla chips13 ingredients -
Summer Black Bean Salad
black beans, drained and rinsed and13 Moreblack beans, drained and rinsed, sweet corn, drained and rinsed, fat cloves of garlic, chopped fine, diced celery, tomatoes, diced, big bunch of scallions, diced, vidalia onion, diced fine, cooked brown rice, chilled and tossed in olive oil, sweet peppers -- 1 each yellow , orange, red and green, diced, young, small carrots, slivered very finely with a peeler, fresh cilantro, chopped fine, couple tablespoonfuls of extra-virgin olive oil, couple teaspoonfuls of vinegar (i like white wine/tarragon, but balsamic is nice too), salt & coarse-ground or cracked black pepper to taste14 ingredients
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