98652 summer beans sweet sou Recipes

red kidney beans, sweet red pepper, chopped ( you can also use combination of red,yellow, and orange for a very colorful salad), chopped cabbage ( i use more like 6 cups), green onions ( the mericans call em scallions ), feta cheese, crumbled, generous handful , chopped parsley, garlic ( for me that s a waste of time...at least 3), lemon juice ( fresh is better , but failing that, reallemon works), oil (i use olive)

black beans, sweet onion, chopped, meatless burger crumbles, vegetable oil, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

black beans, sweet onion, chopped, ground turkey, olive oil, chili powder, ground cumin, salt, pepper, low-sodium fat-free chicken broth, petite diced tomatoes with jalapeno peppers, toppings: sour cream , shredded cheddar cheese, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, lime wedges, corn chips

fresh green beans , cut into 2-inch pieces, sweet onion, cut into thin wedges, olive oil, tomato , cut into eighths, dried oregano, salt, pepper

sweet potato, peeled and cut into 1/2-inch cubes, water, ground turkey or beef, onion, chopped, black beans, rinsed and drained, enchilada sauce, chili powder, dried oregano, ground cumin, flour tortillas (8 inches), shredded cheddar cheese

sweet potatoes (about 1 lb), peeled and cubed, olive oil, salt, pepper, garbanzo beans or chickpeas, rinsed and drained, seasoned rice vinegar, olive oil, minced fresh gingerroot, garlic clove, minced, salt, pepper, spring mix salad greens, crumbled feta cheese

bean sprouts, vegetable oil, cod or 4 (6 oz) halibut, cornstarch , to coat, green onions, finely sliced, dried chinese mushrooms, gingerroot, cornstarch, rice vinegar or 3 tbsp wine vinegar, sugar, tomato ketchup, salt, soy sauce, dry sherry, water or 1 cup chicken stock

sweet onion, peeled and sliced into 1 inch strips (bermuda, maui sweet, walla walla, texas sweets, vidalias, carzalia, sweet imperial), granny smith apples, peeled and sliced into 1/8-inch slices, canola oil (extra light olive oil), brown sugar , packed, cinnamon, sugar, egg whites, all-purpose flour , sifted, baking powder, nonfat milk, granulated sugar , plus, granulated sugar

sweet onion, sweet bell peppers, mushrooms, sweet italian sausages, diced tomatoes, tomato sauce, parsley, salt, pepper

sweet red pepper , julienned, green pepper , julienned, jalapeno pepper, seeded and julienned, sweet onion, cut into thin wedges, salt, pepper, cayenne pepper, paprika, ears sweet corn, husks removed and halved

black beans, sweet onion, chopped, chili powder, ground cumin, pepper, salt, low-sodium fat-free chicken broth, petite diced tomatoes with jalapenos, toppings: sour cream , shredded cheddar cheese, lime wedges, sliced jalapeno peppers, chopped fresh cilantro, chopped tomatoes, corn chips

beef stock or broth, black pepper, brown sugar, chili powder, chopped onion, chopped tomatoes, diced green chilies, ketchup, red kidney beans, sweet italian sausage

fresh green beans, sweet onions, butter or margarine, brown sugar, balsamic vinegar

sweet potato chopped, carrot chopped, garlic chopped, onion chopped, lentils rinced, diced tomatoes not drained, chicken broth, oregano, garbanzo beans not drained, salt & pepper to taste, olive oil

sweet potatoes, peeled and cubed, ground turkey or beef, celery ribs, chopped, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, seeded and minced, reduced-sodium chicken broth, diced tomatoes, undrained, chili powder, tomato paste, ground cumin, salt, pepper, cayenne pepper, kidney beans, rinsed and drained, butter

sweet potato, unpeeled, olive oil - enough to coat the sweet potato for roasting and to coat the skillet, chili - heat level of your choice, i used a mild anaheim, chopped red onion, modestly proportioned home-grown tomato, chopped, ground cumin , to taste, salt and pepper, to taste, chopped cilantro, crumbled goat cheese, pine nuts, juice of 1/2 lime (depends on how big and/or juicy the lime is)

sweet potatoes, peeled and cut into bite-sized chunks, salt, extra-virgin olive oil , for liberal drizzling, good quality lean bacon, chopped, beef stock, wine vinegar, a few dashes hot sauce, smoked sweet paprika or sweet paprika, freshly ground black pepper, red onion, finely chopped, ribs celery, finely chopped, a handful parsley leaves, finely chopped

sweet potato or plain gnocchi cooked, frozen spinach with excess ice rinsed off, frozen sweet corn with excess ice rinsed off, portabella mushrooms sliced and rinsed, tomatoes sliced or chopped and rinsed, several clove garlic sliced or minced, fresh basil whole or julienned, butter or oil (optional), water, salt and pepper to taste, some mozzerella or parmesean cheese (optional)