Directions:
- Cook green beans covered in boiling water for 15 min. Cut onions into thin slices, and cut each slice in half.
- Cook onion in non-stick skillet over med-hight heat for 8-10 min. Cook, stirring often until golden brown. Reduce heat to medium. Stir in butter and brown sugar.
- Add green beans and cook until throughly heatec, about 5 min. Toss with Balsamic Vinegar and serve. Garnish with slivered almonds or pine nuts if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 638.39 Kcal (2673 kJ) | ||
| Calories from fat | 207.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23g | 35% | |
|---|---|---|---|
| Cholesterol | 61.06mg | 20% | |
| Sodium | 91.11mg | 4% | |
| Potassium | 1788.91mg | 38% | |
| Total Carbs | 105.34g | 35% | |
| Sugars | 66.93g | 268% | |
| Dietary Fiber | 20.23g | 81% | |
| Protein | 15.97g | 32% | |
| Vitamin C | 87.5mg | 146% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.8mg | 27% | |
| Calcium | 325.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 54.39 Kcal (228 kJ) | ||
| Calories from fat | 17.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 35% | |
|---|---|---|---|
| Cholesterol | 5.2mg | 20% | |
| Sodium | 7.76mg | 4% | |
| Potassium | 152.41mg | 38% | |
| Total Carbs | 8.97g | 35% | |
| Sugars | 5.7g | 268% | |
| Dietary Fiber | 1.72g | 81% | |
| Protein | 1.36g | 32% | |
| Vitamin C | 7.5mg | 146% | |
| Iron | 0.4mg | 27% | |
| Calcium | 27.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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