Portuguese Bean Soup Recipe

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Ingredients:

Serving

Directions:

Heat olive oil in pot. Saute onions till translucent then add chilies. Add tomatoes and cook till soft. Then add sausage that's been cut into smaller pieces. Let it cook a bit then add broth, ketchup and the rest of the ingredients. Let it simmer till all flavors cook together. Add salt to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	792.02 Kcal (3316 kJ)
Calories from fat	275.88 Kcal
		% Daily Value*
Total Fat	30.65g	47%
Cholesterol	27.21mg	9%
Sodium	1858.87mg	77%
Potassium	1361.41mg	29%
Total Carbs	95.99g	32%
Sugars	44.91g	180%
Dietary Fiber	7.96g	32%
Protein	32.08g	64%
Vitamin C	32mg	53%
Iron	3.2mg	18%
Calcium	159.6mg	16%

Amount Per 100 g
Calories	104.77 Kcal (439 kJ)
Calories from fat	36.49 Kcal
		% Daily Value*
Total Fat	4.05g	47%
Cholesterol	3.6mg	9%
Sodium	245.89mg	77%
Potassium	180.09mg	29%
Total Carbs	12.7g	32%
Sugars	5.94g	180%
Dietary Fiber	1.05g	32%
Protein	4.24g	64%
Vitamin C	4.2mg	53%
Iron	0.4mg	18%
Calcium	21.1mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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