415 sugar pecan low Recipes

non fat small curd cottage cheese, fat-free cool whip (thawed ), crushed pineapple , in their own juice (no syrup added), sugar-free strawberry gelatin, crushed pecans (optional) or 1/2 cup walnuts (optional)

rolled oats, wheat germ, splenda brown sugar blend, sliced almonds, chopped pecans, cinnamon, vanilla, salt, vegetable oil, honey, water

brown sugar (i used a scant 1 cup), water, pure vanilla extract, rolled oats (old fashioned), chopped pecans or 1 1/2 cups walnuts, wheat bran, oat bran, wheat germ, coconut, sunflower seeds

cream cheese, pumpkin puree, splenda sugar substitute, vanilla extract, cinnamon, ground ginger, eggs, at room temperature, mint sprig (optional), chopped pecans (optional)

ground almonds (or pecans or walnuts), splenda sugar substitute, melted butter, unsweetened cocoa powder , for a chocolate nut crust (optional)

flour, baking powder, salt, cinnamon, egg, milk, maple syrup, vanilla, applesauce (unsweetened ), chopped pecans, brown sugar, maple syrup

whole wheat flour, cinnamon, salt, baking powder, baking soda, egg substitute, molasses, brown sugar, margarine (like becel original), applesauce, nonfat plain yogurt, grated lemon zest, apple, cored and grated (loosely drain extra juices), cranberries (fresh or frozen ), raspberries, thawed if frozen (drain juices), walnuts (optional) or 1/4 cup pecans (optional)

unbleached flour, oat bran, cocoa powder, sugar, salt (optional), sweet potato, mashed, cooked, egg whites, vanilla extract, pecans, chopped (optional)

margarine, eggs, liquid sweetener, vanilla extract, ground cinnamon, self-rising flour, baking powder, dates, pitted and chopped, chopped pecans, unsweetened applesauce

whole wheat flour, baking powder, salt, ground cinnamon, milk, egg, canola oil, sugar, chopped apples, chopped pecans

apricot preserves, light butter, nonfat milk, egg beaters egg substitute, splenda brown sugar blend, flour, baking powder, salt, baking soda, chopped pecans

butter, dates, chopped, eggs, sugar, salt, baking powder, flour, walnuts or 1 cup pecans, chopped, cinnamon (to taste)

raw cranberries, washed well, pecans or 1 -2 cup walnuts, stalks celery (i just use an entire head), apple , chopped tart is best, sugar-free orange marmalade, frozen orange juice concentrate (optional), cinnamon

deli turkey, prepared mustard, any style you like, swiss cheese, sugar-free strawberry jam, chopped pecans

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

nonfat dry milk powder, vinegar, water, oatmeal (uncooked ), egg substitute, applesauce, dried cranberries, orange juice, all-purpose flour, whole wheat flour, ground flax seeds, pumpkin pie spice, cinnamon, brown sugar, baking powder, baking soda, salt (optional), chopped pecans (optional)

rolled oats, nuts (wal , pecans, almonds), agave syrup, baking powder, cinnamon, flax powder (if on hand), brown sugar, salt, milk, egg substitute, unsalted butter , melted in microwave for 30 seconds, vanilla, berries, bananas