22 sugar free spinach salad Recipes
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plain low-fat yogurt, fat-free mayonnaise, dijon mustard and9 Moreplain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado15 min, 12 ingredients
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skinless chicken breast half, romaine lettuce, chopped and8 Moreskinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)30 min, 10 ingredients
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spinach, washed, romaine hearts, washed and9 Morespinach, washed, romaine hearts, washed, strawberries, washed and sliced, red onion, very thinly sliced , save about 1/8 of it and chop finer to add to vinaigrette later., sugar, mayonnaise, raspberry vinegar or raspberry dressing, poppy seeds, add smaller cut onions from above ), feel free to add toasted walnuts or pecans, and a few smidges of goat cheese if you like.12 ingredients
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white sugar, ground cinnamon, walnuts and13 Morewhite sugar, ground cinnamon, walnuts, pears in light syrup , drained reserving syrup, white wine vinegar, fat-free vanilla yogurt, honey, kosher salt, freshly ground black pepper, vanilla extract, ground nutmeg, mixed salad greens, spinach leaves, pear - peeled, cored and sliced, dried cherries, crumbled feta cheese20 min, 16 ingredients
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head iceberg lettuce, spinach and14 Morehead iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)20 min, 16 ingredients
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oranges, fat-free mayonnaise, stone ground mustard, sugar and11 Moreoranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)20 min, 15 ingredients
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fat-free miracle whip, lime juice, red wine vinegar and11 Morefat-free miracle whip, lime juice, red wine vinegar, sugar (or subsitute), chipolte chili powder, salt and pepper (to taste), romaine lettuce, baby spinach, ripe mango, chopped, garlic clove, minched, orange bell pepper , cut into strips, purple onion , cut into strips, chili flakes, raw shrimp (thawed, if frozen )30 min, 14 ingredients
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Sugar-Free Spinach Saladbacon, cut up, fresh cleaned spinach leaves and4 Morebacon, cut up, fresh cleaned spinach leaves, sliced mushrooms, chopped red onion, unsweetened apple juice concentrate, thawed, red wine vinegar (or white )20 min, 6 ingredients
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Spinach Salad with Poppy Seed Dressingplain fat-free yogurt, light mayonnaise, sugar and6 Moreplain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion9 ingredients
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Warm Fall Spinach Saladthick-cut, hickory-smoked bacon slices and8 Morethick-cut, hickory-smoked bacon slices, minced shallots (about 1 medium), sweetened dried cranberries, cider vinegar, fat-free , less-sodium chicken broth, extra virgin olive oil, light brown sugar, fresh baby spinach, chopped pecans, toasted16 min, 9 ingredients
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Chicken Quesadillas With Spinach Salad And Poppy S...quesadillas, spinach tortilla, salsa tortilla and28 Morequesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds31 ingredients
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Almost Fat-Free Chinese Saladhead cauliflower , cut into flowerettes and13 Morehead cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste15 min, 14 ingredients
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Spinach, Chicken, and Feta Saladfat-free , less-sodium chicken broth, grated lemon rind and15 Morefat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach17 ingredients
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Spinach-Fennel Salad With Goat Cheese Toastgoat cheese (at room temperature ), fat-free milk and10 Moregoat cheese (at room temperature ), fat-free milk, thick) slices french baguette (about 4 oz), torn spinach, sliced fennel bulb (about, sliced mushrooms, cider vinegar, orange juice, olive oil, sugar, salt12 ingredients
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Layered Tortellini Saladlow-fat buttermilk, plain fat-free yogurt, mayonnaise and12 Morelow-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled26 min, 15 ingredients
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