22 sugar free spinach salad Recipes

  • Strawberry Spinach Salad
    fresh baby spinach, sliced fresh strawberries and
    5 More
    fresh baby spinach, sliced fresh strawberries, mandarin oranges, drained, canola oil, cider vinegar, fat-free sugar-free raspberry yogurt, almonds, toasted
    10 min, 7 ingredients
  • Strawberry Spinach Salad
    almonds, sugar, fresh spinach , torn and
    10 More
    almonds, sugar, fresh spinach , torn, fresh strawberries, sliced, canola oil, raspberry vinegar, green onion, finely chopped, sugar, gluten-free worcestershire sauce, poppy seeds, salt, paprika
    20 min, 13 ingredients
  • Warm Spinach Salad
    baby spinach, fat free crouton, white vinegar, water and
    5 More
    baby spinach, fat free crouton, white vinegar, water, dijon mustard, splenda sugar substitute, turkey bacon, chopped sweet onion, garlic, minced
    18 min, 9 ingredients
  • Baby Spinach Salad With Creamy Dijon Dressing
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard and
    9 More
    plain low-fat yogurt, fat-free mayonnaise, dijon mustard, cider vinegar, sugar, kosher salt, fresh ground black pepper, worcestershire sauce, fresh baby spinach, yellow bell pepper, seeded, sliced , and cut into 1-inch pieces, red onion, thinly sliced and cut into 1/2-inch pieces, ripe diced peeled avocado
    15 min, 12 ingredients
  • Fruited Salad W/ Chicken
    skinless chicken breast half, romaine lettuce, chopped and
    8 More
    skinless chicken breast half, romaine lettuce, chopped, spinach, chopped, shredded red cabbage, carrot, grated, strawberries, coarsely chopped, fresh pineapple, coarsely chopped, sugar-free raspberry fruit spread, balsamic vinegar, crumbled blue cheese (optional) or feta cheese, for topping (optional)
    30 min, 10 ingredients
  • Poppy Strawberry Salad
    spinach, washed, romaine hearts, washed and
    9 More
    spinach, washed, romaine hearts, washed, strawberries, washed and sliced, red onion, very thinly sliced , save about 1/8 of it and chop finer to add to vinaigrette later., sugar, mayonnaise, raspberry vinegar or raspberry dressing, poppy seeds, add smaller cut onions from above ), feel free to add toasted walnuts or pecans, and a few smidges of goat cheese if you like.
    12 ingredients
  • Fresh Pear and Cherry Salad with Vanilla Pear Vinaigrette
    white sugar, ground cinnamon, walnuts and
    13 More
    white sugar, ground cinnamon, walnuts, pears in light syrup , drained reserving syrup, white wine vinegar, fat-free vanilla yogurt, honey, kosher salt, freshly ground black pepper, vanilla extract, ground nutmeg, mixed salad greens, spinach leaves, pear - peeled, cored and sliced, dried cherries, crumbled feta cheese
    20 min, 16 ingredients
  • Seven Layer Salad
    head iceberg lettuce, spinach and
    14 More
    head iceberg lettuce, spinach, eggs, hardboiled and thinly sliced, green onions, bacon, fried,drained,and crumbled, frozen peas (thawed ), sugar, salt and pepper, swiss cheese or 1 cup cheddar cheese, shredded, fat free sour cream, low-fat mayonnaise, stalks celery, chopped (optional), olive, sliced (optional), chopped ham (optional), specialty lettuce (optional), tomatoes (optional)
    20 min, 16 ingredients
  • Harvest Chicken Salad
    oranges, fat-free mayonnaise, stone ground mustard, sugar and
    11 More
    oranges, fat-free mayonnaise, stone ground mustard, sugar, salt, ground black pepper, garlic clove, pressed, fresh baby spinach leaves, diced roasted chicken meat, celery rib, diced, red delicious apples, red onion, chopped, dried sweetened cranberries, pecan halves, toasted (optional), orange section (optional)
    20 min, 15 ingredients
  • Warm, Spicy, Shrimp Salad
    fat-free miracle whip, lime juice, red wine vinegar and
    11 More
    fat-free miracle whip, lime juice, red wine vinegar, sugar (or subsitute), chipolte chili powder, salt and pepper (to taste), romaine lettuce, baby spinach, ripe mango, chopped, garlic clove, minched, orange bell pepper , cut into strips, purple onion , cut into strips, chili flakes, raw shrimp (thawed, if frozen )
    30 min, 14 ingredients
  • Sugar-Free Spinach Salad Sugar-Free Spinach Salad
    bacon, cut up, fresh cleaned spinach leaves and
    4 More
    bacon, cut up, fresh cleaned spinach leaves, sliced mushrooms, chopped red onion, unsweetened apple juice concentrate, thawed, red wine vinegar (or white )
    20 min, 6 ingredients
  • Spinach Salad with Poppy Seed Dressing Spinach Salad with Poppy Seed Dressing
    plain fat-free yogurt, light mayonnaise, sugar and
    6 More
    plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion
    9 ingredients
  • Warm Fall Spinach Salad Warm Fall Spinach Salad
    thick-cut, hickory-smoked bacon slices and
    8 More
    thick-cut, hickory-smoked bacon slices, minced shallots (about 1 medium), sweetened dried cranberries, cider vinegar, fat-free , less-sodium chicken broth, extra virgin olive oil, light brown sugar, fresh baby spinach, chopped pecans, toasted
    16 min, 9 ingredients
  • Chicken Quesadillas With Spinach Salad And Poppy S... Chicken Quesadillas With Spinach Salad And Poppy S...
    quesadillas, spinach tortilla, salsa tortilla and
    28 More
    quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds
    31 ingredients
  • Almost Fat-Free Chinese Salad Almost Fat-Free Chinese Salad
    head cauliflower , cut into flowerettes and
    13 More
    head cauliflower , cut into flowerettes, cucumber, peeled and sliced, fresh spinach , torn into bite-size pieces, sliced fresh mushrooms, carrots , thinly sliced on the diagonal, green onions, sliced (including tops), green pepper, cut into 1 inch squares, stalks celery, diagonally sliced, beef broth, soy sauce, sake (or dry white wine), ground black pepper , to taste, garlic powder, sugar , to taste
    15 min, 14 ingredients
  • Spinach, Chicken, and Feta Salad Spinach, Chicken, and Feta Salad
    fat-free , less-sodium chicken broth, grated lemon rind and
    15 More
    fat-free , less-sodium chicken broth, grated lemon rind, fresh lemon juice, balsamic vinegar, sugar, bottled minced garlic, dijon mustard, olive oil, salt, skinless, boneless chicken breast, black pepper, chopped red onion, yellow bell pepper, crumbled feta cheese, chickpeas (garbanzo beans), drained, prewashed baby spinach
    17 ingredients
  • Spinach-Fennel Salad With Goat Cheese Toast Spinach-Fennel Salad With Goat Cheese Toast
    goat cheese (at room temperature ), fat-free milk and
    10 More
    goat cheese (at room temperature ), fat-free milk, thick) slices french baguette (about 4 oz), torn spinach, sliced fennel bulb (about, sliced mushrooms, cider vinegar, orange juice, olive oil, sugar, salt
    12 ingredients
  • Layered Tortellini Salad Layered Tortellini Salad
    low-fat buttermilk, plain fat-free yogurt, mayonnaise and
    12 More
    low-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled
    26 min, 15 ingredients




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