125 free spinach salad Recipes

  • Incredible Chicken Strawberry Spinach Salad
    prewashed spinach, turkey bacon, hard-boiled eggs and
    5 More
    prewashed spinach, turkey bacon, hard-boiled eggs, sliced strawberry, almonds, boneless chicken breasts, fat-free italian salad dressing, spinach salad dressing (name brand in a jar)
    15 min, 8 ingredients
  • Chicken Spinach Salad
    spinach, mushrooms, cucumbers, green peppers, red peppers and
    2 More
    spinach, mushrooms, cucumbers, green peppers, red peppers, chicken breast, fat free italian dressing
    7 ingredients
  • Greek Salad !
    spinach leaves, washed and torn into pieces,tough stems d... and
    8 More
    spinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons
    35 min, 9 ingredients
  • Spinach Stuffed Chicken Breasts for Two
    water, fat-free italian salad dressing, divided and
    5 More
    water, fat-free italian salad dressing, divided, chopped fresh spinach leaves, stove top low-sodium chicken stuffing mix, coarsely chopped roasted red pepper, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, shredded reduced-fat mozzarella cheese
    20 min, 7 ingredients
  • Strawberry Spinach Salad
    fresh baby spinach, sliced fresh strawberries and
    5 More
    fresh baby spinach, sliced fresh strawberries, mandarin oranges, drained, canola oil, cider vinegar, fat-free sugar-free raspberry yogurt, almonds, toasted
    10 min, 7 ingredients
  • Hawaiian Spinach Salad
    fresh baby spinach, grape tomatoes and
    6 More
    fresh baby spinach, grape tomatoes, seeded chopped cucumber, sliced fresh mushrooms, red onion, halved, unsweetened pineapple chunks, drained, sliced deli ham , julienned, fat-free poppy seed salad dressing
    25 min, 8 ingredients
  • Warm Spinach Salad
    baby spinach, fat free crouton, white vinegar, water and
    5 More
    baby spinach, fat free crouton, white vinegar, water, dijon mustard, splenda sugar substitute, turkey bacon, chopped sweet onion, garlic, minced
    18 min, 9 ingredients
  • Strawberry Spinach Salad
    almonds, sugar, fresh spinach , torn and
    10 More
    almonds, sugar, fresh spinach , torn, fresh strawberries, sliced, canola oil, raspberry vinegar, green onion, finely chopped, sugar, gluten-free worcestershire sauce, poppy seeds, salt, paprika
    20 min, 13 ingredients
  • Mandarin, Spinach, and Feta Salad
    baby spinach leaves, canned mandarin oranges, drained and
    3 More
    baby spinach leaves, canned mandarin oranges, drained, red onion, thinly sliced, reduced-fat feta cheese, crumbled, fat-free italian salad dressing
    10 min, 5 ingredients
  • Festive Spinach Salad Festive Spinach Salad
    fat-free french salad dressing, orange juice, honey and
    9 More
    fat-free french salad dressing, orange juice, honey, paprika, fresh baby spinach, mandarin oranges, drained, pomegranate seeds or dried cranberries, sliced fresh mushrooms, cubed avocado, red onion, separated into rings, crumbled cooked bacon, chopped walnuts, toasted
    20 min, 12 ingredients
  • Berry Good Spinach Salad Berry Good Spinach Salad
    baby spinach leaves, strawberries, hulled and sliced and
    3 More
    baby spinach leaves, strawberries, hulled and sliced, basil leaves , torn into small pieces, shredded parmesan cheese, fat-free italian salad dressing
    5 min, 5 ingredients
  • Sugar-Free Spinach Salad Sugar-Free Spinach Salad
    bacon, cut up, fresh cleaned spinach leaves and
    4 More
    bacon, cut up, fresh cleaned spinach leaves, sliced mushrooms, chopped red onion, unsweetened apple juice concentrate, thawed, red wine vinegar (or white )
    20 min, 6 ingredients
  • Spinach Salad with Cornbread Croutons Spinach Salad with Cornbread Croutons
    fresh baby spinach , thoroughly washed and
    5 More
    fresh baby spinach , thoroughly washed, sliced red onion (about 1 medium), dried cranberries, fat-free red wine vinaigrette (we tested with girard s), fully cooked bacon slices, crumbled, cornbread croutons
    11 min, 6 ingredients
  • Tortellini Pasta Salad With Shrimp Tortellini Pasta Salad With Shrimp
    spinach tortellini, zucchini, cooked and sliced and
    9 More
    spinach tortellini, zucchini, cooked and sliced, tomatoes, cut into wedges, marinated artichoke hearts, drained and quartered, sliced ripe olives, drained, italian dressing, crushed red pepper flakes, chopped fresh parsley, cooked shrimp, thawed and drained, grated parmesan cheese, fat-free italian salad dressing (we used newmans own)
    10 min, 11 ingredients
  • Spinach Salad with Poppy Seed Dressing Spinach Salad with Poppy Seed Dressing
    plain fat-free yogurt, light mayonnaise, sugar and
    6 More
    plain fat-free yogurt, light mayonnaise, sugar, poppy seeds, white vinegar, torn spinach, cubed granny smith apple, sized pieces navel orange, chopped red onion
    9 ingredients
  • Strawberry-Spinach Salad Strawberry-Spinach Salad
    baby spinach (about 8 cups), sliced strawberries and
    1 More
    baby spinach (about 8 cups), sliced strawberries, fat-free balsamic vinaigrette
    3 ingredients
  • Berry-Spinach Salad Berry-Spinach Salad
    torn spinach, sliced strawberries and
    1 More
    torn spinach, sliced strawberries, fat-free poppy seed dressing
    3 ingredients
  • Chicken Quesadillas With Spinach Salad And Poppy S... Chicken Quesadillas With Spinach Salad And Poppy S...
    quesadillas, spinach tortilla, salsa tortilla and
    28 More
    quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds
    31 ingredients




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