86 sugar fat pasta Recipes

shell pasta, can use elbows, albacore tuna in water, drained and flaked, chopped onion, chopped celery, chopped red radish, chopped carrot, hard-boiled eggs, chopped, mayonnaise, reduced-fat sour cream, low-fat milk, lemon juice, sugar, mild curry powder, salt, pepper

low-fat coconut milk, creamy peanut butter, light soy sauce, fresh squeezed lime juice, rice wine vinegar, brown sugar, grated gingerroot, red pepper flakes, canola oil, dark sesame oil, curry powder (optional), chicken breast, cut up into bite size pieces, frozen sugar snap peas, onion, chopped, garlic cloves, minced, dry roasted peanuts, chopped (lightly salted), cilantro, cooked noodles or 1/2 lb cooked pasta

acini di pepe pasta, sugar, eggs, beaten, salt, fat-free whipped topping, thawed, pineapple tidbits (undrained ), mandarin oranges, drained, maraschino cherry, chopped, fresh blueberries (or thawed if frozen ), marshmallows

shell pasta, bell pepper, diced, tomato, diced, onion, diced, salt and pepper, mayonnaise, can use low fat, sugar, cider vinegar

ground turkey, ground sirloin, chopped onion (about 2 medium), divided, garlic cloves, minced, water, brown sugar, chili powder, spicy barbecue sauce, kosher salt, white vinegar, ground cumin, ground cinnamon, ground allspice, freshly ground black pepper, ground coriander, unsweetened chocolate, chopped, tomato puree, hot cooked spaghetti (about 8 oz uncooked pasta), reduced-fat shredded cheddar cheese, kidney beans, rinsed, drained, and warmed (about 1 1/2 cups), oyster crackers (optional)

uncooked whole wheat angel hair pasta, cubed cooked chicken breast, coleslaw mix, mandarin oranges, drained, sweet red pepper , julienned, fresh sugar snap peas, trimmed and halved, green onions, chopped, salt, reduced-fat asian toasted sesame salad dressing, chopped salted peanuts

nonfat sour cream, skim milk, fat-free mayonnaise, sugar, red wine vinegar, dried parsley flakes, black pepper, penne pasta, cooked, drained and cooled, frozen peas, cooked, red bell peppers, sliced

egg whites, egg, fat-free beef broth, low-sodium soy sauce, sugar, grated peeled fresh ginger, beef tenderloin , cut into 2 x 1/4-inch slices, sliced green onions, hot cooked soba (buckwheat noodles) or angel hair pasta (about 8 oz uncooked), fresh bean sprouts

fettuccine pasta, dried, chopped onion, garlic, minced, low-fat ricotta cheese, chopped fresh basil, chopped fresh chives, sugar, black pepper, diced tomatoes, undrained

penne pasta , cooked al dente, olive oil , to cover bottom of frying pan, red pepper, diced, onion, diced, garlic cloves, minced, brown sugar, white wine, sweet italian fennel sausage (crumbled and browned ), leaves sage, thinly sliced, pumpkin pie spice (or more to taste), butternut squash, pureed or 1 cup canned pumpkin, low-fat evaporated milk, chicken broth, salt and pepper, red pepper flakes, fresh sage leaf

uncooked fettuccine pasta, boneless skinless chicken breast halves, cut into thin strips, red pepper , cut into thin strips, snow peas, cut in half diagonally, carrot , cut into thin strips, low-fat chicken broth, reduced-fat peanut butter, chopped fresh cilantro, chopped fresh basil, sugar, grated gingerroot, grated lemon zest, sesame oil, cornstarch, garlic clove, minced, ground cumin, crushed red pepper flakes

whole wheat pasta, parmesan cheese, low-fat butter, no-sugar-added spaghetti sauce (ragu), chopped green peppers, tomato paste, part-skim ricotta cheese, mushrooms, chopped onion, minced garlic cloves, basil, oregano, shredded part-skim mozzarella cheese

ground veal, vegetable cooking spray, chopped onion, salt, ground cinnamon, sugar, pepper, garlic cloves, minced, diced tomatoes, undrained, margarine, all-purpose flour, low-fat milk, egg substitute, salt, pepper, hot cooked penne (about 12 oz uncooked pasta), grated fresh romano cheese, ground cinnamon

dried yeast, caster sugar, plain flour, salt, olive oil, italian pasta sauce, ripe tomatoes, sliced, salmon, drained and flaked with bones removed, kalamata olive, sliced, reduced-fat feta cheese, crumbled, bocconcini, drained and sliced, basil leaves

rotini pasta, reduced-fat italian salad dressing, shrimp, cleaned, red pepper, chopped, carrot (matchstick), sugar snap pea (fresh ), garlic cloves, minced, parmesan cheese, grated, lemon peel, grated

dried orzo pasta, cooking oil, pork tenderloin or 12 oz lean boneless pork, cut into bite-size pieces, green beans , bias-sliced into 1 . 5-inch pieces (2 cups), sweet red pepper , cut into thin bite-size strips, green onions , bias-sliced into 1/4-inch pieces, reduced-fat unsweetened coconut milk, bottled curry paste, sugar, lime juice

onions, vertically sliced, dry white wine, divided, sugar, dried thyme, divided, black pepper, divided, balsamic vinegar, veal shanks (10 oz. each - 1 1/2 inches thick ), fat-free low-sodium chicken broth, crushed red pepper flakes, diced tomatoes with basil, garlic and oregano, garlic cloves, minced, tubetti pasta (small, tube-shaped pasta), cannellini beans, rinsed and drained, fresh basil, sliced, lemon zest

lean ground beef brown/drain fat, sliced mild italian sausage, green peppers chppd, onions chppd, tomato sauce, tomato paste, classico tomato basil pasta sauce, kosher salt, black pepper, worcestire sauce, brown sugar, oregano, chppd or minced garlic, bay leaves, dried parsley, mushroom-sliced or pieces, parmesaan grated cheese