Tuna Macaroni Salad Recipe

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Tuna Macaroni Salad
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Ingredients:

Directions:

  1. Cook macaroni according to package directions; drain and rinse under cold water. Drain again.
  2. Place cooled macaroni into a large bowl. Add the flaked tuna, onion, celery, radishes, carrots and hb eggs.
  3. In a seperate bowl, mix together all of the dressing ingredients. Mix until well blended.
  4. Pour the dressing over the salad and blend together well.
  5. Chill and serve.
  6. Add a splash of milk and stir before serving - especially the next day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.8 Kcal (594 kJ)
Calories from fat 107.18 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 49.54mg 17%
Sodium 210.71mg 9%
Potassium 149.04mg 3%
Total Carbs 5.03g 2%
Sugars 2.44g 10%
Dietary Fiber 0.9g 4%
Protein 3.86g 8%
Vitamin C 3.5mg 6%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 161.18 Kcal (675 kJ)
Calories from fat 121.84 Kcal
% Daily Value*
Total Fat 13.54g 18%
Cholesterol 56.31mg 17%
Sodium 239.52mg 9%
Potassium 169.42mg 3%
Total Carbs 5.71g 2%
Sugars 2.78g 10%
Dietary Fiber 1.03g 4%
Protein 4.39g 8%
Vitamin C 3.9mg 6%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 57.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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