301 suey pantry Recipes

lean beef, oil, soy sauce, sugar, salt, cornstarch, pepper, oil , for stir-frying, onions, finely chopped, stalk celery, cut diagonally, carrots, finely chopped, fresh mushrooms, washed & sliced, canned bean sprouts, drained and rinsed, bamboo shoots , rinsed & cut into thin strips (fresh if possible) or 1/2 cup water chestnut, sliced (fresh if possible), fresh ginger, crushed, cabbage, finely chopped, sugar, salt, garlic cloves, crushed, water, cornstarch, soy sauce, sugar, cooked rice

chicken breasts (cooked and shredded ), chopped ham, chayote (washed, peeled, cut in half and then julienned cut into matchstick size), carrot , julienned cut, head green cabbage (julienned cut or shredded into thick pieces), green bell pepper (julienned), white onion (julienned), uncooked chow mein stir-fry noodles (usually comes in 6 oz package), chicken bouillon, cumin powder, salt, cooking oil

chicken breasts, cooked and cubed, celery ribs, sliced, head bok choy, sliced, onion, sliced, garlic cloves, minced, snow peas, sliced, bean sprouts, fresh, chicken broth, low sodium, low or 2 cups no fat, cornstarch, soy sauce, light (low sodium ), oil

onion, chopped, red bell pepper, chopped, saronoa chilies or 2 jalapeno chiles, boca burger vegetarian hamburger patties, thawed and rolled into 3/4 inch balls, tomato sauce, diced tomatoes, tomato paste, pinto beans, drained, dark red kidney beans, drained, fresh garlic, chopped, salt, curry powder, cumin, chili powder

hamburger, chopped onion, cream of mushroom soup, cream of chicken soup, soy sauce, salt, water, minute rice

condensed clam chowder, chicken gumbo soup, evaporated milk

cottage cheese, sour cream, salt, cucumber, sliced, lettuce , torn in pieces, green onions, chopped, radish, sliced, green pepper, sliced, celery, chopped, hardboiled egg, chopped, tomatoes, halved, carrot, shredded , approx. 1 carrot (optional)

beef or 1/2 lb pork or 1/2 lb chicken meat, cut into small pieces, oil, salt, soya sauce, minced garlic clove, onion, chopped, celery, chopped, mushrooms, drained , saving liquid, bean sprouts, drained, cornstarch, chinese noodles , if desired, cooked rice , if desired

olive oil, onion, finely diced, basil, oregano, canned tomatoes (diced or whole ), tomato juice, parsley, pepper, seasoning salt, cream

head cabbage, finely shredded, mayonnaise, sugar, white wine vinegar, oil, garlic powder, onion powder, dry mustard, celery salt, black pepper, lemon juice, half-and-half, salt (optional)

cooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)

garbanzo beans (about 2 cups, low sodium variety, aka chickpeas), fat-free refried beans (about 2 cups, aka pinto beans), tomatoes (about 2 cups, diced mexican seasoned variety)

pinto beans, rinsed and drained, rotel , mexican festival tomatoes, drained, whole kernel corn, drained, enchilada sauce, cream of chicken soup, evaporated milk, cheddar cheese soup, black olives, diced

cooked heart meat, cut in thin strips, flour, boiling water, soy sauce, fresh mushrooms, sliced, sliced onion, sliced celery, bean sprouts (or shredded cabbage)

boneless pork chops, frozen , at least 1 inch thick, sweet onion, sliced, head garlic, peeled and rough chopped, carrots, cut into thirds (more or less to your taste ), chicken broth (this is all i had, i used a whole can and it made a lot gravy, so you decide), mrs. dash garlic and herb seasoning mix (more or less to your taste), salt and pepper, flour (depends on how thick you want the sauce)

ground beef (or 1 lb pork and 1 lb beef), onion, chopped, soy sauce, chop suey vegetables, garlic powder, pepper, breadcrumbs, egg, sweet and sour sauce

green asparagus, drained, chicken broth, low sodium, cornstarch (optional), butter, salt , to taste, black pepper , to taste, curry powder , to taste, sour cream or 4 tsp creme fraiche, garnish, half and half milk or 1/4 cup light cream, accent seasoning , or to taste

shortening, sugar, egg, vanilla extract, flour , sifted, salt, baking powder, baking soda, orange , juice of, plus water to make 3/4 cup liquid, chopped raisins, chopped candied cherry, chopped walnuts